Self-Care Starts With Self

from Scratching and Surviving · host Aries Webb-Williams

Hey y'all!! Let's talk about self-care! It's being discussed more and more, and I'm so glad! We will cover what self-care is, and a few things you can do to start your self-preservation process. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ― Audre Lorde Contact us! Check out the website, www.scratchingandsurviving.com Instagram @scratchingandsurviving Twitter @scratchsurvive Email your questions, topic ideas, and guest suggestions: [email protected] If you’ve enjoyed this episode, please subscribe to The Scratching and Surviving Podcast on iTunes. Leave a 5 star rating and a review for the show, and share this episode with someone you think needs to hear it.

Episode metadata supplied by the publisher feed · Published Jan 29, 2019

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Self-Care Starts With Self

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