PODCAST · society
Scratching and Surviving
by Aries Webb-Williams
The Scratching and Surviving Podcast will serve as a place to discuss "Started From The Bottom Now You're Here" stories, current events, life, career, all things progress.
Episodes
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Parenting in 2020
After a bunch of folks have asked, or complimented what I've been doing as a parent in this crazy 2020, here is my quick summary of what's working for US! If you have tips for what's working for you, or if you try any of these suggestions and they work for you, shoot me an email at,...
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The Art of Networking - Aries on The Color of Wisdom Podcast
The week before the covid-19 shutdown, I was interviewed by Melerick Mitchell, Leadership Consultant and host of The Color of Wisdom podcast. It's even more important to make connections in this virtual new normal. I hope something said with help you make better connections.
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Choppin' it up w/Dr. IJ
This week I let you all in on a convo with me and a friend, also from the Bay Area, Dr. Ijoma. We chat about a plethora of topics from, how our upbringing affects how we choose partners, how we parent, to the principles of sowing and reaping, giving and receiving, and how we all fit into the...
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Focus During a Crisis and Beyond
So much has changed in just a week! While all of this COVID-19 stuff is going on, and we are all stuck at home, focusing is going to be that much more difficult during this time. This week I talk about ways we can take care of ourselves and still focus on our goals. Send me a note with ways you…
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Coronavirus - Fear or Faith
I'll pick back up next week and talk about focus, as a part of this "preparation" series. But this week I want to address this fear associated with the Coronavirus. I'm encouraging everyone to do your best to filter how much information you are taking in regarding this. Take it seriously, but you...
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#GoalSetter to #GoalGetter
This week I discuss goal setting. If you don't have a plan to achieve your goals, it's just a dream. So, I walk through ways you can create goals, and actually take action towards accomplishing them. Brainstorm goals - paper, post it notes, white board, quiet time, thinking music, Prioritize and...
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Why Are You Here? Purpose Driven Life
This week, I talk about discovering your purpose. It’s a must, in order to foster more focus, peace, patience, and endurance as you navigate through this journey of life, while also leaving a lasting impact. Resources: Spiritual gifts assessment: http://gifts.visitonecc.com/ 7 part sermon series…
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I'm Exposed!!
On this week's episode I talk about protecting our energy, curating a space to allow you us grow, and allowing ourselves to be exposed to positive things. Some of the things I do to expose myself to new things: Constant learning. I read books and listen to things that will open my mind. Podcasts...
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Emotional roller coaster rides - Not leading to success
On today's episode, I continue in the spirit of Preparation, by talking about our emotional ups and downs they may be holding us back. I've been the queen of allowing other people, situations, and circumstances make me the "victim". Blaming others, and being emotionally puppeteered won't get you…
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Who is you? The Self Assesment
I realized that after last week’s episode about mindset, we need to break that down a little more and discuss how to self assess. We may need to do a personality assessment, therapy, talk to friends, and/or write out our current state and desired future state, and find the gaps. It’s not easy to...
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I'm back!!! Mindset shifting - Is your mind good ground or nah?
Welcome back! I guess I should be welcoming myself back LOL. The theme for this season is “Preparation”. I get a lot of questions about, how I was able to go a whole year without a job, and no one really could tell the difference. Maintaining a positive attitude and remaining disciplined, is not...
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Babysitting to the Boardroom w/Cydney Peyton Walton
On this episode I sit down with Cydney Peyton Walton. Cydney is a Marketing Communications executive, in the Virginia/D.C. area. She and I discuss her career journey, having mentors, diversity and inclusion, negotiation, and many other things. This discussion is framed around her talk…
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Worry about yourself!
In this episode, I cover what I think are fundamental core starting points to true success (in relationships, work, etc): Self-Awareness This life is a journey to learn yourself, be honest with what you find out in your discovery process Don’t look at things as good and bad traits...they just are...
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Conversations with Dad - Father's day edition!
WELCOME TO SEASON 2!!! To kick off season 2 of the Scratching and Surviving podcast, I interview my dad, Marvin Webb, on Father's day, about his journey as a father. He is undeniably the best father in the world! My dad shares his feelings about becoming a father, some of his failures, his…
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Technology Is Making Me Lazy
This week I talk about how technology is making me lazy; drive thru-banking and online grocery shopping being prime examples. One thing I'm adamant about, is using LinkedIn to expand my network. Never neglecting the importance of face-to-face interactions. Thanks for listening! Visit,...
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Changing The Narrative w/Veleisa Patton Burrell
This week we are chatting with Veleisa Patton Burrell, who is the founder and CEO of Narrative Evolution, a marketing communications firm that focuses on cultivating authentic messages and helping clients refine their voice. We discuss: The solopreneur life and lessons learned The NEED to have a...
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Getcho Mind Right! w/Alisha Woodall, LPC-S, MA
Hey y'all!! This week I have a conversation with Alisha Woodall, Licensed Professional Counselor and founder of Finding the Foundation. In addition to providing professional counsel, she also speaks on mental health related issues and supervises LPC interns completing their post-graduate...
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Self-Care Starts With Self
Hey y'all!! Let's talk about self-care! It's being discussed more and more, and I'm so glad! We will cover what self-care is, and a few things you can do to start your self-preservation process. “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political...
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Goal Setters
This week we are back from a loooong break. For the start of the new year, I give my 5 tips on goal setting. It doesn't have to be complicated, but you definitely need a plan. #1 Pray/meditate to figure out what the goal is and why you are setting it… (What and why?) #2 Set an end date (When will...
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#HackTheCulture - Part 2
This is part 2 of a 2 part episode with Benjamin J. Vann. We share a joint passion for investing in underrepresented students, professionals, and entrepreneurs to have access to the skills and opportunities within the 21st-century innovation economy. Listen in on our chat! Find out more about...
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#HackTheCulture - Part 1
This is part one of a two part episode with Benjamin J. Vann. We share a joint passion for investing in underrepresented students, professionals, and entrepreneurs to have access to the skills and opportunities within the 21st-century innovation economy. Listen in on our chat! Find out more about...
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How To Be a Super Connector: "Don't Be Scurred"
This week I give my top 10 tips on how to be great at professional connecting/networking. Contact us! Check out the website, www.scratchingandsurviving.com Follow us on instagram @scratchingandsurviving Follow us on Twitter @scratchsurvive Email your questions, topic ideas, and guest suggestions:...
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Give it back!
This week I ask the questions, do you know who are you, have you discovered your unique value to the world, and how are you giving that back to others? The book I mentioned at the end of the episode is called, Give and Take, a Revolutionary Approach to Success, by Adam Grant. Contact us! Check…
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So, Dyslexia, Stubbornness, and a Mama walk into a room...
This week I talk about some of my struggles in parenting. I really need your feedback for this one! Contact us! Check out the website, www.scratchingandsurviving.com Follow us on instagram @scratchingandsurviving Follow us on Twitter @scratchsurvive Email your questions, topic ideas, and guest...
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How May We Serve You?
This week, listen to Michelle Brigman and I discuss our love of customer service, overcoming fears, non-traditional journeys, her keys to success, and more! Find Michelle online: www.linkedin.com/in/michellebrigman Contact us! Check out the website, www.scratchingandsurviving.com Follow us on...
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Cuttin' up with ShearShare
On today's show I'm interviewing the Co-Founders of ShearShare, Tye and Courtney Caldwell. I love their story because although they are partners in business, they are partners in life, and come from very different backgrounds. They are a great example of how opposites attract, and how picking the...
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