Self-Care Strategies for the Holidays: Balancing Peace, Relationships, and Grief

from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey

In this episode, I welcome licensed therapist Chelsea Parker to discuss how we navigate stress, negativity, and grief during the holiday season. If you would like a transcript of today's episode, please email me at [email protected] with the word "transcript" in the subject line. Want to get a jumpstart on your journey towards accomplishing your next? Sign up ⁠here⁠ to get my FREE Roadmap for Successful Goal Achievement to guide you along the way. ⁠Check out my blog⁠ to learn more about me, coaching & consulting services, success strategies, life hacks. and motivational stories to encourage you every step of the way. You Can Do It. You can connect with Chelsea at www.loveiskeycounseling.com

Episode metadata supplied by the publisher feed · Published Dec 5, 2024

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Self-Care Strategies for the Holidays: Balancing Peace, Relationships, and Grief

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