Self-Care Sunday

Self-Care Sunday is a perfect time to reset & rest after a long week. An opportunity to find different ways to spend time loving on yourself. Building healthy routines helps shape us into healthier, peaceful, disciplined individuals.

Episode metadata supplied by the publisher feed · Published Oct 9, 2022

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Self-Care Sunday

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How long is this episode of Self Care w/ Sofya?

This episode is 20 minutes long.

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This episode was published on October 9, 2022.

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