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Apr 26, 2020 17 min

Self Care Sunday Neural Remodeling

from Scrubs and Barbells Hosted by CC

I’m back! This is a short one with a very basic overview of neural remodeling and taking control of your mental health!! I discuss some things I struggle with and small easy behaviors that could change your mindset!

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Self Care Sunday Neural Remodeling

0:00 17:14

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This episode is 17 minutes long.

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This episode was published on April 26, 2020.

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