Self Care- The Foundation

from Healed and Healthy · host Liz Small

What the heck even is self care? Mainstream & romanticized face masks and nail appointments? Heck NO ! Dive in and learn about the real self care, the foundation to build your self care model on.

Episode metadata supplied by the publisher feed · Published Jan 4, 2020

Embed this episode

Attribution link and audio player

Ready to play

Self Care- The Foundation

0:00 31:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Healed and Healthy?

This episode is 31 minutes long.

When was this Healed and Healthy episode published?

This episode was published on January 4, 2020.

Can I download this Healed and Healthy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!