Self Care Tips after Lockdown
from Krissy Regan, The Wellness Poet. Hosted by Krissy Regan, The Wellness Poet.
For some Lockdown feel likes like ages ago but all around me Burnout is still an ever present conversation. In this interview with @kiddipedia I talk about Self-care when you are juggling work, family-life and coming out of an intense period of time. The conversation is as true for every day life as it was for lockdown #IMHO.
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This episode is 22 minutes long.
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This episode was published on November 23, 2022.
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