Self Care Tips for the Festive Season! Stress, Boundaries & Wellbeing Tips

from Put Yourself First · host Kat Horrocks

The festive season is so much fun but it can also be hectic! It's busy, overbooked and most of us are burning the candle at both ends. Today I'm sharing some simple self-care tips for the festive season, so you can enjoy December whilst keeping on top of your wellbeing and stress levels! ONE WEEK LEFT TO SIGN UP TO THE 2020 GROUP COACHING - LIMITED SPOTS LEFT http://kathorrocks.com/group-coaching/ Pre-order your 2020 goal setting workbook https://kathorrocks.com/2020-goal-setting-workbook/ Want to carry on the conversation! DM me https://www.instagram.com/kat_horrocks/

Episode metadata supplied by the publisher feed · Published Dec 9, 2019

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Self Care Tips for the Festive Season! Stress, Boundaries & Wellbeing Tips

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This episode was published on December 9, 2019.

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