EPISODE · Mar 13, 2020 · 31 MIN

Self-care walk: March 12

from Borderline Idealist – BPD, Anxiety, & Depression · host AJ & Cris

It’s official! AJ’s psychologist recommended a daily walk, so we thought we’d share this time with you ♥️ We encourage you to walk along with us or consider doing something outside of your regular routine. ✌🏽

Episode metadata supplied by the publisher feed · Published Mar 13, 2020

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Self-care walk: March 12

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This episode was published on March 13, 2020.

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