EPISODE · Mar 23, 2020 · 23 MIN
Self-Care While Social Distancing
from unreazon · host Kelcy Valletta
I talk about [2:30] what I’ve been doing at home, [6:20] experiencing feelings like a roller coaster, [7:50] how I feel about social distancing, [11:40] acknowledging people with anxiety and people who aren’t getting paid, [13:30] THANK YOU to all the people in professions who are working to help while we are at home! [16:30] why we are so fortunate! [19:00] the importance of practicing self-care (physical, mental, and emotional) and [22:30] how you can work on your SEXY at home.
What this episode covers
I talk about [2:30] what I’ve been doing at home, [6:20] experiencing feelings like a roller coaster, [7:50] how I feel about social distancing, [11:40] acknowledging people with anxiety and people who aren’t getting paid, [13:30] THANK YOU to all the people in professions who are working to help while we are at home! [16:30] why we are so fortunate! [19:00] the importance of practicing self-care (physical, mental, and emotional) and [22:30] how you can work on your SEXY at home.
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Self-Care While Social Distancing
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