Self Coaching is only the Beginning

In this episode of the Giddy Up segment, Lesa reflects on her personal journey through self-coaching, overcoming breast cancer, and the importance of mindset. She shares insights from a podcast about people-pleasing and discusses her experiences with JJ Flizanes' core wounds course. The host introduces the concept of Neuro-Linguistic Programming (NLP), highlighting its impact on her personal growth and well-being. She also mentions influential figures and resources that have guided her, including Bruce Lipton and functional assessment expert Marie Simpson. This episode emphasizes the continual learning and healing process, with a focus on helping others through shared experiences.00:00 Welcome to the Giddy Up Segment00:04 A Cold Day and a Warm Workout00:32 Reflecting on People Pleasing01:35 The Importance of Mindset03:20 Discovering Core Wounds06:10 Exploring NLP with Marie Simpson08:08 Sharing the Journey08:44 Conclusion: Saddle Up to the Best TimesAffiliate links!DIY Parenting Plan CourseFind More From Lesa Here!Marrie Simpson’s Metabolic Resetjjflizanes.com/lesaBiology of Belief by Bruce Lipton