EPISODE · May 24, 2022 · 3 MIN
Self Compassion
from Easy Does It · host Cameal Harris
Today I feel really tired and moving so slowly. I have started practicing Zen Yoga which has tremendously improved my life in every way; however, today on my mat all my body wanted to do was to lay there and not move. Now, what do I do when the mind is willing but the body says, not right now?
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Self Compassion
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This episode was published on May 24, 2022.
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