PODCAST · health
Easy Does It
by Cameal Harris
Just a millennial, Jamaican, and vibrant female on a journey of self discovery, growth, and transformation.
Episodes
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6 Ways To Achieve ultimate abundance With Kita
Today join me as my friend and I explore the ways in which one can achieve ultimate abundance by: 1. Connecting with the Earth 2. Optimizing your health 3. Food 4. Setting Boundaries 5. Owning your mistakes 6. Manifesting
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Being Murdered by Food
Psychology depending on food as been a slow suicide. One foot in the grave, 10 ways to free yourself.
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Overcoming Infertility with Anne
5 Steps to take to help you get unstuck in your life, to move from pain to purpose and how to focus on an abundance mindset.
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The Fourth Agreement: Always Do Your Best
Join us today while I have a chat with my daughter, Nadrena. Far beyond her age, listen as she speak on what has help her navigate adulthood.
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Let me pour into you
Hello Hello my Loves. Today I want to come on here on plan and unscripted to pour into you.
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Making Assumption: Chris and Cameal
Today episode was the best yet! Listen to a conversation between my husband and I has he reveal how negative stories planted in his head as a child shaped the way he view the world. Chris was truly vulnerable in expressing how growing up seeing dead bodies, laugh at for crying, and how his...
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Don’t Take It Personal
Today’s episode is the second in “The Four Agreement” by Don Miguel and today we will reflect on the 2nd agreement.
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Life and Death are in the Power of the Tongue
Today we will reflect on Don Miguel Ruiz “The Four Agreement” . Today we will discuss agreement one, “Being Impeccable with your Words”.
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Self Compassion
Today I feel really tired and moving so slowly. I have started practicing Zen Yoga which has tremendously improved my life in every way; however, today on my mat all my body wanted to do was to lay there and not move. Now, what do I do when the mind is willing but the body says, not right now?
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Frequently Asked Questions
How many episodes does Easy Does It have?
Easy Does It currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Easy Does It about?
Just a millennial, Jamaican, and vibrant female on a journey of self discovery, growth, and transformation.
How often does Easy Does It release new episodes?
Easy Does It has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Easy Does It?
You can listen to Easy Does It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Easy Does It?
Easy Does It is created and hosted by Cameal Harris.
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