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EPISODE · Jan 19, 2021 · 45 MIN

Self-Compassion

from THE IN-PROGRESS REPORT · host Panic Reporters

This week on the In-Progress report we are talking self-compassion. It can be easy to fall into a habit of self-criticism, especially when we are working towards our goals. It's important to take a step back every now and then and give ourselves a break when we don't meet the expectations we set for ourselves. If you want to see where you fall on the self-compassion scale, take the same quiz Alfred and Niko took. Any thoughts about the episode? Send a voice message to our reporters here!

Episode metadata supplied by the publisher feed · Published Jan 19, 2021

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Self-Compassion

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