PODCAST · education
THE IN-PROGRESS REPORT
by Panic Reporters
Without deadlines sometimes it can be difficult to complete tasks you set out to accomplish. To combat this issue, our two reporters, Niko Victoria and Alfred Arizala have created their own imaginary "panic monster" to compel them into getting shit done. With the panic monster on their tails, setting and completing their personal goals is the only way to avoid its evil clutches. Join Niko and Alfred in their misadventures towards personal growth.Mission Statement:To share innovative approaches for overcoming barriers of personal growth.
Episodes
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Life Goals and Congruence
When focusing on our short-term goals, it can be easy to lose sight of the bigger picture. This week, we're taking a step back to look at what our life goals are and from there see how we can adapt the strategies we've using to better align our monthly challenges with our ultimate vision for...
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Identity
In this episode Niko and Alfred discuss the importance of identity in forming one's sense of self. Interested in sharing your thoughts on today's episode with our hosts directly? Leave a voice message here! Also, please give us a follow on instagram @the_in_progress_report or join our discord!
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No Rules for Life
In this episode of The In-Progress Report, Niko and Alfred discuss their takes on a couple of Dr. K's youtube videos. Links to the youtube videos mentioned in this episode: Dr. K's 12 Rules for Life - https://www.youtube.com/watch?v=Cn_n8GL3XeM Why New Years Resolutions Don't Work -...
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2021 Recap and Reflections
Hey everyone, it's been a while since our last episode. We wanted to get one last episode in before end of the year and to kick-off 2022. Sorry for the extended hiatus and thank you to everyone who has tuned in to the In-Progress report over the past year. Much love, Alfred and Niko
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Level Up
After a brief hiatus, our anchors back talking about future directions for personal growth and for the podcast.
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Goal Setting ft. Asia Arizala
On this episode of the In-Progress Report, Niko and Alfred speak with Asia about some goals she's been setting with dance and fitness.
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The May Challenge
This week on the In-Progress Report Alfred and Niko are talking about the May Challenge, and the implantation of a more defined and expanded consequence system. Can you keep up? To see what our anchors or working on for this May Challenge check out this months spreadsheet.
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The Creative Process ft. Frankie Martinez
On this episode of the In-Progress Report our anchors get an exclusive interview with Frankie Martinez to get her take on the creative process and on how to overcome creative challenges like writers block. You can check out some of Frankie's work at her website, frankieiswriting.com or follow her...
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Self-Narrative
What is the story that runs in your head about yourself? How close does that story line-up with reality? This week on the In-Progress Report, Alfred and Niko talk about their own self-narratives and strategies they are using or will try to use to close the gap between narrative and reality.
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The Dream Team
Everyone needs a support system to help them get through the toughest of times, though it helps to have a team around you to help you reach simple goals too. What type of people should you surround yourself with to succeed with your personal goals? This week on the In-Progress Report, we tackle…
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Prioritization
This week on the In-Progress Report Alfred and Niko discuss their approaches, or rather lack thereof, to prioritizing tasks. Is there a secret formula for deciding the most effective and efficient way to get things done? Find out this week on the In-Progress Report.
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The Work-Life Fallacy
We live in a culture in which in which social norms dictate that we complain about the woes of work and race towards the weekend where we can be truly free. Is this the fate of all working professionals and workforce hopefuls? Or is there a better way. Find out this week on the In-Progress Report...
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What Inspires You?
In this episode of the In-Progress Report, our anchors discuss inspiration, where it comes from, where it comes from, and if there is a difference between inspiration and imitation. If you'd like to continue the conversation or join an interdisciplinary community of process-oriented individuals…
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Haikyuu!! with Andre Brion
Alfred and Niko brought in their good friend Andre Brion to talk about one of their favorite animes, Haikyuu!! The characters in this story are all on their own path towards improvement and realizing their personal goals. Our daring anchors and guests dive into what makes some of these…
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Habits
Is there a recipe for effective habits? Some signs point to yes. This week our reporters are talking about some of the ins and outs of habit formation and some of the techniques they heard of or have used themselves.
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Like...Umm....
This week on the In-Progress Report, Niko and Alfred share their take on the Ted Talk Why do we, like, hesitate when we, um, speak? by Lorenzo García-Amaya. They give their take on the need for self-compassion and how they can improve this role as podcast hosts. Link to Ted Talk mentioned in this...
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Make the Space Work for You
This week on the In-Progress report: workspace and environment. How important is it to our overall productivity. What are the necessities of a productive work environment and what are the things we can live with out? Send a voice message that answers this episode's question here! And please...
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The Practice - Part 2
Niko and Alfred finish their report on the Practice by Seth Godin. In this report our hosts cover topic from the book including "Intent", "No Such Thing as Writer's Block", and many more.
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The Practice - Part 1
This week on the In-Progress Report, our anchors get into part one of their discussion of the book, The Practice by Seth Godin. Like what you heard? Any critiques on the episode? Leave a voice message for Niko and Alfred here!
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Jordan Carlson
On this special episode, our reporters are joined by the illustrious Jordan Carlson who is on his own journey towards becoming a god among men. What's his secret? Tune in to find out...
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Self-Compassion
This week on the In-Progress report we are talking self-compassion. It can be easy to fall into a habit of self-criticism, especially when we are working towards our goals. It's important to take a step back every now and then and give ourselves a break when we don't meet the expectations we set...
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The Anime Episode Vol. 2
Alfred and Niko are back to discuss some of their favorite anime characters and those characters' technique for becoming the best. In this episode our reporters highlight the efforts of characters from 4 different animes: Rock Lee (Naruto), Saitama (One Punch Man), Gon Freecss (Hunter x Hunter)…
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Mission Statement
Niko and Alfred talk about the plan for the January challenge and unveil their official mission statement for the In-Progress Report. Tell us your thoughts by sending us a voice message @ https://anchor.fm/panic-reporters/message Compete with our reporters in the January challenge by tracking the...
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New Year’s Resolutions
The New Year's Day is often a time for people to start on their journey toward self-improvement, but New Years Resolutions have a reputation of being given up on and forgotten. This week on the In-Progress Report, Niko and Alfred try to figure out why New Year's Resolutions are so notoriously...
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The Holiday Special
Niko and Alfred take a break from shop talk and are trying to get into the holiday spirit. In this episode our reporters give their thoughts on Secret Santa gift exchanges and the true meaning of the Holiday Season. Tune in 'til the end to hear what some of our other listeners had to say but the...
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Outcome Oriented - Episode 6
In order to end out the year on a high note, our reporters decide to focus on the results of their progress. They re-orientate The Challenge to have weekly reports to showcase how things are going.
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November Challenge Results - Episode 5
Alfred and Niko reveal the winner and loser of the November Challenge and reflect on some of their struggles throughout the process. Afterwards we hear about their morning routines and ways to start the day right (or wrong). Are you a morning shower person or evening? Coffee or tea... or neither?...
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The Anime Episode - Episode 4
Niko and Alfred need realize they need to kick things into high gear after seeing both of their poor performances from first half of the month, so they decided to make a new panic monster that is far scarier than anything they had previously imagine...public embarrassment. After, they get into a...
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Ship It - Episode 3
After having one too many happy accidents our panic reporters splice together two separate episodes into one. They begin their personal challenges and share their experiences. https://nanimov.com/ - Niko's blog https://podcasts.apple.com/us/podcast/in-the-pocket-podcast/id1474503710 - Alfred's...
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Creating the Challenge - Episode 2
In this week's episode of The In-Progress Report Niko and Alfred start to formalize their plan for achieve their respective goals. Part of this plan includes creating a competitive "challenge" for the month of November. And, it wouldn't be a competition without some skin in the game, so they also...
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The Panic Monster - Episode 1
Without deadlines sometimes it can be difficult to complete tasks you set out to accomplish. To combat this issue, our two reporters, Niko Victoria and Alfred Arizala have created their own imaginary "panic monster" to compel them into getting shit done. With the panic monster on their tails,...
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ABOUT THIS SHOW
Without deadlines sometimes it can be difficult to complete tasks you set out to accomplish. To combat this issue, our two reporters, Niko Victoria and Alfred Arizala have created their own imaginary "panic monster" to compel them into getting shit done. With the panic monster on their tails, setting and completing their personal goals is the only way to avoid its evil clutches. Join Niko and Alfred in their misadventures towards personal growth.Mission Statement:To share innovative approaches for overcoming barriers of personal growth.
HOSTED BY
Panic Reporters
CATEGORIES
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Frequently Asked Questions
How many episodes does THE IN-PROGRESS REPORT have?
THE IN-PROGRESS REPORT currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is THE IN-PROGRESS REPORT about?
Without deadlines sometimes it can be difficult to complete tasks you set out to accomplish. To combat this issue, our two reporters, Niko Victoria and Alfred Arizala have created their own imaginary "panic monster" to compel them into getting shit done. With the panic monster on their tails,...
How often does THE IN-PROGRESS REPORT release new episodes?
THE IN-PROGRESS REPORT has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to THE IN-PROGRESS REPORT?
You can listen to THE IN-PROGRESS REPORT on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts THE IN-PROGRESS REPORT?
THE IN-PROGRESS REPORT is created and hosted by Panic Reporters.
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