Apr 22, 2025 12 min

Self Compassion

We often lack Self Compassion We can be so hard on ourselves Would we talk to our children or friends like we do to ourselves? It is time we take minute and dive into a more compassionate self. Learning to let go of the past, truly healing it by sharing compassion for our younger self, accept that we are only human, and her to learn and experience all of it. Enjoy this episode, and the short exercise I share. If you love to learn more about Self Love, have a look on my website https://carolinepalmy.com/carolines-self-love-journey/ Warm hugs Caroline

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Self Compassion

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This episode is 12 minutes long.

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This episode was published on April 22, 2025.

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