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Jan 23, 2024 25 min

Self Compassion

from Heart Flow Healing with Caroline

We can be very harsh with ourselves. Have you observed your self talk? How compassionate are you with yourself? Janet and Caroline share insights and tips and easy to use techniques to be more compassionate with ourselves. Enjoy this episode and share it with a friend. Janet Groom https://janetgroom.com/ Caroline Palmy https://carolinepalmy.com/

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Self Compassion

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How long is this episode of Heart Flow Healing with Caroline?

This episode is 25 minutes long.

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This episode was published on January 23, 2024.

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