Self-compassion

from Find Your Resilience · host Vanessa Gelin

When was the last time you shown kindness to yourself? Oftentimes, we can be hard on ourselves, but what we all need is grace. Grace to be human; grace to be free.

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

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Self-compassion

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This episode is 12 minutes long.

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This episode was published on October 12, 2023.

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