PODCAST · health
Find Your Resilience
by Vanessa Gelin
Hello everyone, I'm Vanessa Gelin. The purpose of my podcast is to help people become more resilient by including vulnerable conversations on enduring hardships.It's better not to run from the pain, but acknowledge it and move forward.
Episodes
-
The Journey of Hope (ft Dr. George Ackerman)
Dr. George Ackerman, PhD, J.D., M.BA created TogetherForSharon to keep his mother's legacy alive and spread awareness of Parkinson's in hopes to help find a cure one day. Please support George at https://www.togetherforsharon.com/
-
One Step at a Time (ft Fabiola Flores)
On today’s episode, Fabiola, a behavioral mental health technician and photographer shares her journey of surviving a car accident, overcoming depression and anxiety and seeking a therapist to help her along the way for what life throws at her.
-
"It's Never Too Late To Turn Your Day Around" (with guest Katie, Family Nurse Practitioner)
Katie is not only picking up extra shifts as a family nurse practitioner in the emergency department, she is also managing her own business, Lifefire Weight & Wellness, a weight loss clinic in Pennsylvania. Katie shares a personal story of her weight loss journey of 70 pounds in addition to being…
more -
The Impact of a Parent's Death w/ guest Kevie The Dreamer
On today's episode, I am joined with Kevin Jackson II, better known as Kevie The Dreamer. He shares his personal story of grief and discusses how his father played a vital role in his life.
-
What are your spiritual gifts?
Back in 2020 after my dad's passing, I got myself a counselor to assist with my dreadful journey of grief. I remember talking to her about situations that I've encountered and she recommended taking a spiritual gifts test. Upon taking the test, my top 5 results were discernment, exhortation,...
-
Self-compassion
When was the last time you shown kindness to yourself? Oftentimes, we can be hard on ourselves, but what we all need is grace. Grace to be human; grace to be free.
-
Forgiveness
I hope this forgiveness poem finds you well. To forgive Is not to forget. To forgive Is really to remember That nobody is perfect That each of us stumbles When we want so much to stay upright That each of us says things We wish we had never said That we can all forget that love Is more important...
-
Victory is Mine
Hi Everyone! Its been a 5 month hiatus, but I'm back and better. And Guess What? It's my one year podcast anniversary!! Thanks to to all who took the time to listen; you all are truly appreciated. While I was gone, I took the time to take care of myself and so many changes occurred within the…
more -
Don't Be a Victim of Your Pride
Do you know many times we let pride get in our way? Too many to count! The more we hold on to our pride, the more we lose opportunities, people and chances. My fiance, Rashid and I are having one of many conversations on pride and how it has impacted us in several ways.
-
"Rejection has always been an insecurity of mine" (with guest Camille D.)
On this episode, Camille talks about how she dealt with rejection through therapy and making the necessary changes to avoid repeating old habits. Camille shares how rejection strengthened her faith.
-
All My Life I Had To Fight (w/ guest Ashley P.)
Ashley P. was born and raised in Philadelphia, PA where she witnessed gun violence in broad daylight, became a teen mom at 17, pushed herself through college, and is now a nurse practitioner. All odds were against her, but God had better plans.
-
My role as a psychiatric mental health nurse practitioner
On today's episode, I discuss why I went into psychiatry, what I do currently as a psychiatric mental health nurse practitioner and where I see myself in the next 5 years. I really want my audience to get to know me so here I am. I would love to hear from you all. If you have any questions,...
-
Lets live a more abundant life in 2023
Happy New Year! I pray God brings you more joy, happiness, peace, harmony, love and everything your heart desires for the new year.
-
Things Will Work Out pt. 2
Faith is manifestation- transform your imagination into manifestation. On this episode, I talk about how your environment influences your thoughts, feelings and behavior.
-
Finding Your Inner Peace and Happiness
"No God, No, Peace, Know God, Know Peace" Take the time to read one of Maya Angelou's well written excerpt: “I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she...
-
Sitting Mindfulness Exercise
Though finding your resilience is imperative in your day to day life, it can also be very exhausting. That being said, I decided to share a mindfulness exercise I created during the beginning of the COVID pandemic in 2020. Take 5 minutes of your time to be present with your thoughts.
-
Keeping God Close
On this episode, I talk about my deep love for God and how he saved me from an unknown danger.
-
Tap Into Your Power
On this episode, I discuss building confidence, finding your purpose, aligning your goals to manifest success and being your true authentic self! Don't ever be afraid to be the LIGHT, we need it because darkness surrounds us.
-
How Mental Health Stigmas Affect Men
An Army veteran's personal experience with the stigma of mental health National Suicide Prevention Lifeline (1800 273 8255) is now 988 (Suicide & Crisis Lifeline) When you call, text or chat 988, you will be connected to trained counselors that are part of the existing Lifeline network. You will…
more -
Building a Resilient Relationship
My fiancè and I will be discussing resiliency in our relationship.
-
Things Will Work Out
A little testimony on how faith helped me get through some rough times. Don't be afraid to share your humility from time to time because we are all humans and sh!t happens!
-
Take a Leap of Faith
On today's episode is my cousin Nyah who shares her insight on resiliency.
-
Trailer
What you can expect from Find Your Resilience are conversations from different walks of life discussing the importance of resiliency.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hello everyone, I'm Vanessa Gelin. The purpose of my podcast is to help people become more resilient by including vulnerable conversations on enduring hardships.It's better not to run from the pain, but acknowledge it and move forward.
HOSTED BY
Vanessa Gelin
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Find Your Resilience have?
Find Your Resilience currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Find Your Resilience about?
Hello everyone, I'm Vanessa Gelin. The purpose of my podcast is to help people become more resilient by including vulnerable conversations on enduring hardships.It's better not to run from the pain, but acknowledge it and move forward.
How often does Find Your Resilience release new episodes?
Find Your Resilience has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Find Your Resilience?
You can listen to Find Your Resilience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Find Your Resilience?
Find Your Resilience is created and hosted by Vanessa Gelin.
URL copied to clipboard!