EPISODE · Feb 4, 2026 · 5 MIN
Self-Compassion Affirmations for Depression
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In this episode, we share affirmations rooted in kindness to help counter self-criticism during depression. In this episode, we talk through how compassionate language can shift your inner dialogue.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
In this episode, we share affirmations rooted in kindness to help counter self-criticism during depression. In this episode, we talk through how compassionate language can shift your inner dialogue.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Self-Compassion Affirmations for Depression
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