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Self-Compassion Break episode artwork

May 5, 2020 7 min

Self-Compassion Break

from Mindfulness Practices for Everyday Living Hosted by mindfulSF

Short self-compassion practice to assist with cultivating inner kindness and support in a difficult time.

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Self-Compassion Break

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This episode is 7 minutes long.

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This episode was published on May 5, 2020.

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