Self Compassion, MMA, Coaching with Myles Price

In this weeks solo episode I'm joined by Myles Price & what such an insightful chat from an expert in his field.  Everyone thinks MMA & intially jumps to hard as nails & pumbiling the head off your opponnent.  Yet this coversation was on fire with so much valuable information to take away & implement on your journey.  Some topics discussed: Myles backround How Myalo was born( its meaning)  struggles & challenges of clients why people begin martial arts Myles tops tips Non-Negotiables Knowingf when to step away  first steps for you to take to joinn the MMA family  Slef compassion towards you  Irelands 1st MMA outdoor event taking place this year  So much more  Let me know your thoughts in comments or through instagram DM  Have a great day,  Jonathon