Self Confidence with My Daughter, Ambrin Saft

What this episode covers

My daughter and I discuss her outdoor track season and what happened at the Adidas Nationals Meet. Much of her performance was affected by factors outside her control which affected her self confidence. In this episode we discuss what she and you can do moving forward to improve self confidence and not let factors you cannot control hamper your racing. Resources: Books: Pants of Perspective by Anna McNuff Once A Runner & Again to Carthage by John L Parker Jr Songs: She's a Rainbow by Rolling Stones TV Show: Ted Lasso - Season 2 Episode 5 "Rainbow" Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter:https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - [email protected] Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!

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How long is this episode of Running Is Life Podcast?

This episode is 35 minutes long.

When was this Running Is Life Podcast episode published?

This episode was published on July 11, 2024.

What is this episode about?

My daughter and I discuss her outdoor track season and what happened at the Adidas Nationals Meet. Much of her performance was affected by factors outside her control which affected her self confidence. In this episode we discuss what she and you...

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