Self-Defense Practice And Muscle Memory

from Lady's N Defense Hosted by Undary harris

Hello Lady warriors coach D here and welcome back to Lady’s N Defense Today I would like to discuss a statement which I seem to keep reading and hearing frequently and that statement is “You do not need to master a martial art or spend years training to be able to protect yourself, This is […]

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Self-Defense Practice And Muscle Memory

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This episode is 4 minutes long.

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This episode was published on October 4, 2019.

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