EPISODE · Jan 4, 2026 · 9 MIN
Self-Determination in Action
from Ascend Altitude Sessions · host Ascend Motivation
Dive into how Self-Determination Theory (SDT) transforms motivation, engagement, and achievement across education, work, and sport. Discover what drives lasting effort, why some goals are more fulfilling than others, and practical strategies for building self-concordant lives. Marcus and Elias unpack vivid real-world applications and challenge the myths behind why we do what we do.
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This episode is 9 minutes long.
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This episode was published on January 4, 2026.
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