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Self-encouragement: What do you say to yourself to stay encouraged? episode artwork

EPISODE · Jul 17, 2022 · 4 MIN

Self-encouragement: What do you say to yourself to stay encouraged?

from The TONYA STOKES Podcast · host Tonya Stokes

Self-encouragement is more than what you say to yourself.  It is also focusing on positive attributes or skill as well as your strengths.  Although I am surrounded by people who are capable of encouraging me when I need it.  I also encourage myself with mantras.  Let me encourage you to do the same. Take some time to write out positive affirmations and recite them to yourself daily,  You Got This!! Tonya Stokes 704-756-2752 www.tonyastokes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/tonyastokes/messagehttps://a.co/d/iYUUqQo

What this episode covers

Self-encouragement is more than what you say to yourself.  It is also focusing on positive attributes or skill as well as your strengths.  Although I am surrounded by people who are capable of encouraging me when I need it.  I also encourage myself with mantras.  Let me encourage you to do the same. Take some time to write out positive affirmations and recite them to yourself daily,  You Got This!! Tonya Stokes 704-756-2752 www.tonyastokes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/tonyastokes/messagehttps://a.co/d/iYUUqQo

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Self-encouragement: What do you say to yourself to stay encouraged?

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Frequently Asked Questions

How long is this episode of The TONYA STOKES Podcast?

This episode is 4 minutes long.

When was this The TONYA STOKES Podcast episode published?

This episode was published on July 17, 2022.

What is this episode about?

Self-encouragement is more than what you say to yourself.  It is also focusing on positive attributes or skill as well as your strengths.  Although I am surrounded by people who are capable of encouraging me when I need it.  I also encourage myself...

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