Self Guilt and Forgiveness
from Being Human With Beatle Hosted by Betel Tesfaye
I often wonder when and how our internal dialoge transitions from the narrative role to keeping tabs as if the chatter isn't enough. I'm here to encourage us in cultivating guilt free days and forgive ourselves should we feel guilty about simple things such as self care, changing our minds about plans or making unpopular decisions. If it serves you, it was a decision made by you for you...honor it. If there is a genuine lesson to be learned from your decisions, make a mental note and carry on guilt free. Gentle care often starts from within and carries on a frequency that is free from heavy weight which often lingers from self shaming and guilt.
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