PODCAST · education
Being Human With Beatle
by Betel Tesfaye
Join me on inspired chats about Wellness - Modern Day Zen - Self-Love - Life Blocks - Trauma - Higher Conciousness - Music - Yoga and more!
Episodes
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Exploring Anxiety: Identifiable vs. Unknown Sources
In this episode, we take a closer look at anxiety, one of the most common experiences in today’s fast-paced, constantly changing world. We explore two pathways to understanding and engaging with anxiety: one where the source is clear and identifiable, and another where it feels unknown or...
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The Relationship Ecosystem: What It Takes to Thrive Together
In this episode, I explore relationships through the lens of an ecosystem — a living, breathing space that requires intention, balance, and the right ingredients to grow. I break down the three essential elements every relationship needs: The ability to fight efficiently — not avoiding conflict,...
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Manage vs. Influence
What's the best way to navigate situations, people and circumstances? I often ponder about how we process the different styles of communication. For simplicity sake, I would say there's two approaches...the tendency to resolve (influence) or manage ( working with status quo). Ultimately it comes...
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Successful navigation of your world needs knowledge and experience.
On this episode, it is my intention to share with you an important approach to interact with others in a way that serves you. This is a bit different from conditioning others or imposing your ways but rather building your vision with what's available to you. Identifying who you're dealing with,...
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Jolting nudge is simply underrated and yet the key stepping stone to adopt lifelong changes.
It's simply OK to recognize some habits we haven't quite embodied despite the steps and efforts we've taken. Some changes require a deeper inspiration that can only be tapped when we dig deeper within us. The minute we feel the fire and feel inspired to embody these changes for a lifetime, effort...
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Self Guilt and Forgiveness
I often wonder when and how our internal dialoge transitions from the narrative role to keeping tabs as if the chatter isn't enough. I'm here to encourage us in cultivating guilt free days and forgive ourselves should we feel guilty about simple things such as self care, changing our minds about...
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If life was the ocean, building your titanic ship would be the ultimate experience.
The ocean serves as the perfect analogy for life experiences while building your intricate cruise ship serves as the way of life simply said. Just like the cruise ship in Titanic, creating a comfortable life experience signifies a way of life. How do we experience big waves, beautiful sunset,...
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Planning is key for success, but what about when your plans keep failing? Try direction ?
Most ideas are abandoned when plan fails or we lose faith for many reasons. Maybe it's appropriate to simply work with direction instead of a plan, and you can guage best when that applies. On this podcast I'll discuss why direction is the best approach especially with those goals you can't seem…
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Resistance Tolerance, timing and energy as a crucial ingredient to support your big goals
Resistance tolerance isn't necessarily putting up with things in life, instead it could be modifying variables you have control over to make your experience a little more digestible or even pleasant. In this podcast I'll also talk about trusting timing and aligning yourself with people/situations...
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Intentional curating doesn't have to be limited by proximity and common grounds.
If we place an intention to whom we dance with and curate with, we can only arrive to satisfaction and personal reward. Boundaries enable us to open up space for those who deserve to share our lives and compliment our journey.
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Tenacity without Resistance
Tenacity is probably the one thing we can all learn from the baby boomer generations. Imagine achieving tenacity without resisting what you can't control and still march through difficult life situations with full presence. It really is a choice and a deliberate decision to play the background...
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Leaning towards the journey of Self-Love
Utilize relationships to help you grow, get closer to self love and give you a strong foundation. Setting boundaries for how you want to be treated is significantly linked to how strongly you feel about the love you deserve. Let this exercise fuel your intimate relationships and the relationship...
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Meditate and then what?
Gain control over how you experience each day through the setting of your own tone. Set the tone for your day even when things are hectic, it might be the only inspiration to help you get you through.
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When meditation gets lost in translation
Meditation in my opinion is a personal experience better absorbed when it's inspired by our essence. What does your inner core seek when no one is watching? What is that ritual, environment, activity or soothing experience you enjoy the most? Now take that experience and practice the art of...
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When is my time?
Exploring a bit more into the idea of wanting to be rescued and implications of fame syndrome in our day today experience.
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ABOUT THIS SHOW
Join me on inspired chats about Wellness - Modern Day Zen - Self-Love - Life Blocks - Trauma - Higher Conciousness - Music - Yoga and more!
HOSTED BY
Betel Tesfaye
CATEGORIES
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