Self-Healing

We often hear the word 'healing,' but we rarely explore its true meaning. The things or people we are trying to heal from may fade from our immediate thoughts for months or even years. However, a simple trigger like a song or a scent can instantly transport us back to the place we are trying to heal from. My special guest, Dr. Asha G. - "Shespeakstherapy", joined me for this insightful yet REAL conversation. She is a Licensed Professional Counselor, Board-Approved Supervisor, a Nationally Certified Counselor, and certified in Trauma-Informed Leadership. You can watch the episode on the pod's YouTube channel!! Grab your favorite drink/snacks and Tap in!! Remember the convo doesn't stop here! Follow me on IG: @thevulnerableroom Follow me on tik tok: @Nique03120 Subscribe to the Youtube channel: www.youtube.com/channel/UCRp-IS-CSuIbY3AuYKRdcBA website: thevulnerableroom.com