Self-help, Mindset Work & Ableism with Kyla Roma

Send Mara a quick text love note here!Today I am joined by Kyla Roma, profitability and marketing strategist and founder of The Indie Business Intensive. Kyla helps business owners design intentional businesses and we discuss everything from what it looks like for her to meet her needs on a daily basis to paying attention to where she was hiding and feeling restless.In this episode, Kyla shares her experience with anxiety and depression, and how it impacted her thinking about inclusivity and ableism within the self-help industry. We explore the many facets of self-care that is TRULY nourishing and unique to you, versus self-care geared towards making you “better” or more productive. Kyla disentangles productivity from self-worth in a way that is both liberating and profound. Tune in to hear us explore…Dispelling common ideas about manifesting and shame-based, fear-based mindset workKyla’s experience with finding inclusive, non-harmful self-help and mindset practices to followThe difference between self-work that makes you “better” vs. self-work that is nourishing to youLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review. Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com