Self-help variety - Pushy people, jealousy, body image, self-worth, self-esteem, intrusive thoughts and more!

from The Overwhelmed Brain · host Paul Colaianni

I answer several questions about overcoming jealousy, people that impose their values on you, self-worth and self-esteem, getting over insecurities about body comments, letting go of intrusive, distressing thoughts, expressing yourself and more! It's the variety episode on emotional intelligence.

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This episode is 1 hour and 7 minutes long.

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This episode was published on December 23, 2018.

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