Self-HELPPPPPP episode artwork

EPISODE · Jan 28, 2026 · 24 MIN

Self-HELPPPPPP

from Show and Tell · host Katie 'Monty' Dimond

This week, one of us considers doing a very well-known 'transform your life' self-help course, and the other gives us the low-down on when she did one. There's also ego chat, the word no one would ever use to describe us, and the scary tan lines trend. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 28, 2026

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Self-HELPPPPPP

0:00 24:03

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This episode was published on January 28, 2026.

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