Self Image

On this week's episode of Self Help Me, Dena dives deep into how we view ourselves and how that is reflected into the outside world. We discuss what tools can help with redefining our relationship with worthiness by looking back at stories from childhood and finding healthy ways to change our perspective. For more info about Dena you can follow her on socials @denatalks. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

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Self Image

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This episode is 43 minutes long.

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This episode was published on July 30, 2025.

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