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Jan 27, 2024 48 min

Self-Love

from The Duality Podcast Hosted by Brandi Garner & Myia Kramer

In this episode Myia and Brandi discuss Self Love Self-love is the practice of valuing, accepting, and caring for oneself. It involves developing a positive relationship with oneself, treating oneself with kindness, and prioritizing one's own well-being. Self-love includes accepting and embracing both one's strengths and weaknesses, setting healthy boundaries, practicing self-care, and nurturing a positive self-image. It is about recognizing one's worth and taking actions that promote personal growth, happiness, and fulfillment. Self-love is an important aspect of overall well-being and is essential for building healthy relationships and achieving a sense of inner peace.

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Self-Love

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This episode is 48 minutes long.

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This episode was published on January 27, 2024.

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