Self Love and Raising Your Vibrations

Welcome back to Glow From The Inside Out. I am so happy you are here. Have you had a rough Jan and now feeling a bit battered and bruised? Trying to be positive but can't see the light? Well if this is you then you are in the right place.In this week's episode I chat about getting into vibrational alignment, visualising, meditating, working on your why and really digging deep to work out how you want to feel. Letting go of the past and stepping into your future self. Reflecting and changing how you speak to yourself each and every day. Who do you want to be? How do you want to embody it each day? It takes time to get into a positive state and we can't always be positive because shit always comes our way. Habit stacking and making it your non negotiable will change the way you wake up each day and deal with life. I hope you love this week's episode. Please don't forget to rate, review and subscribe.Much Love,ShahnazResources:Joe dispenza Meditation - Unlock Your Dream Life440 Hertz Sounds for deep sleep, meditation and relaxationLouise Hay Night Mediation Mel Robbins and steven Bartlett  - 51% Rule You can find me on:shahnaztheglomentor.com - Sign up to work with me Sign up for Glo Mentor newsletterJoin the Glo Circle Broadcast channel and stay in the know@theglomentor to get a sneak peak into my [email protected] - to join the Lumi Glo Tribe Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk