EPISODE · Jul 2, 2026 · 38 MIN
Self-Love Isn’t What You Think
from That's So Nourishing · host Ashley Krooks
Self-love can feel like a big, abstract concept, something we're supposed to figure out, arrive at, or prove through some grand gestures. What if self-love is actually much simpler than that?In this episode, we're looking at self-love in a new fresh perspective…as the moment-by-moment practice of prioritizing yourself and asking, “what do I need right now to show up as my best?”Inside this episode, you'll explore:→ Why self-love isn't solely about big gestures or external validation→ How prioritizing yourself rewires beliefs around worthiness, enoughness, and lovability→ The simple question you can ask yourself in any situation→ Why filling your own cup allows you to serve from overflow instead of depletion→ How self-love ripples into your relationships, business, finances, and capacity to make an impact → What happens when you become the source of the love and support you've been seeking from othersThis episode is an invitation to try on a new definition of self-love, one that’s practical, embodied, and available to you at any moment.If This Episode ResonatedShare it with a woman who needs to hear it, and if this conversation moved something in you, I would love it if you could leave a five-star review, as it helps this podcast reach more women who could use a fresh perspective on self-love.Interested in going deeper in this topic? Join the email list HERE for free weekly practices, live webinars, and deeper support in applying these principles to your own life and/or business.As always, let's get nourished!Connect w/ me on Instagram: @ohtheplacesashgoes
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Self-Love Isn’t What You Think
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