Self Love Sequence: Physical Health (Mental Tool Kit)
from Health With Jels Hosted by Jelsy
The Self Love Sequence is designed to help you build the foundations for a healthy lifestyle beginning with your physical health. References: Introduction to Healthy Behavior Theory (Second Edition) by Joanna Hayden The 5 Second Rule by Mel Robbin: https://youtu.be/nI2VQ-ZsNr0 Game of Thrones Reference: https://youtu.be/4Bz59sxCxcE
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How long is this episode of Health With Jels?
This episode is 23 minutes long.
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This episode was published on May 24, 2020.
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