self-love - stop talking sh*t about yourself
from Quick Note
Happy Wednesday, friends! How is your week going? I hope you are doing well & looking after yourselves! I'm back (after a few weeks off!) with an episode allll about self loveee! Focusing on self deprecating humour, social media toxicity & what you can do to change your mindset around, well, yourself, this episode's aim is to spark thoughts about conscious thinking! I hope it can keep you company however and wherever you listen to it! Take a pic of yourself listening (or of your surroundings while doing so!) & tag me on instagram! I'd love to see!! Instagram: @bymedley @lauramedleyy Mentioned: • Goes Without Saying - Sephy & Wing • Jade Darmawangsa video • Cole Hastings - 'Self Deprecating Humour is Toxic'
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Frequently asked questions
How long is this episode of Quick Note?
This episode is 55 minutes long.
When was this Quick Note episode published?
This episode was published on November 3, 2021.
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