Self-Love Tool: Reading
from The Charting Self Love Podcast Hosted by Grace Williams
About This Episode In this episode I share a self-love tool that is so simple it may surprise you. There's also a couple of side note chats which made their way into my brain while recording so, now they're part of the episode. Episode Highlights Reading for fun Reading to expand but not in a self-improvement kind of way Reading for rest Local libraries rock Resources Libby App (for borrowing digital books from your library) https://libbyapp.com My local independently owned book store https://recyclereadrepeat.com Hey, check out the new website for all things Love Those Vibes - we've got a community & gifting options too! https://canva.link/lovethosevibes Sneak Peek Emails - https://canva.link/lovethosevibes tap the community note and drop your first name and email address in the form to get a heads up on new episodes and a tool that goes with these weekly episodes. A Note from Grace This episode shares the benefits of reading as a self-love tool. Whether you’re starting or ending your day with a book you're bound to get something special out of it. ⚠️ Disclaimer: I'm not a therapist, coach, or mental health professional. I’m just a woman who's done a lot of inner work and wants to share what's helped me. The same goes for my guests. While some may have professional certifications, in this space, they will bring their own wisdom and lived experience to the conversation, but their opinions and perspectives are their own and should not be taken as professional advice, and may not always reflect the perspectives of me, your host. Nothing on this podcast is professional advice. It's personal experience, open conversations, and a whole lot of heart. If you're going through something serious, please reach out to a licensed professional who can truly support you. Connect with Grace: Instagram: @chartingselflovepod @mamagraciewithlove Website: https://canva.link/lovethosevibes 🎧 Listen & Subscribe: Apple Podcast - https://podcasts.apple.com/us/podcast/the-charting-self-love-podcast/ Spotify https://open.spotify.com/show/2fkH74Q4rLfRTiByZ9jucq Did you connect with this episode? Leave a review and share it with someone who needs it!
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What this episode covers
This episode shares the benefits of reading as a self-love tool. Whether you’re starting or ending your day with a book you’re bound to get something special out of it.
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