Self-love: We can be imperfect and love ourselves at the same time

In episode 14 I talk about self-care is self respect, what self love takes, and we can be imperfect and love ourselves at the same time. Also, you are worthy of your own love, there is always beauty in your soul, and we were born to be real not perfect. Nourish your body and move, these small steps are a huge leap towards self-care and becoming the best you.