Self Pressure

In today's episode Jess dives into the topic of Self Pressure, something she finds herself struggling with often. Motivation is definitely important however it can be taken too far to overworking ourselves! Listen in as Jess discusses how she copes with putting a lot of pressure on herself, and advice she has for others!How I manage my social media use:Download Opal and use code "HUMAN" for 20% off:https://www.opal.so/promo/humantohuman?promo-code=humanShop my fav things: https://www.amazon.ca/shop/jessmcdonaldHave a TMI story to share? Submit it here or send a voice note to [email protected]://www.humantohumanpod.com/podcast-submissionBook a coaching discovery call: https://tidycal.com/humantohumanpod/discoveryInstagram: @humantohumanpodTik Tok: @humantohumanpod