Self Reflect with Me | Connect With Yourself When You Feel Disconnected From the World

I have been having a rough few weeks, mentally and emotionally. My usual pattern is to feed the chaos and anxiety. Instead, I am taking a moment to reflect and ground myself. Come ground yourself with me! In this episode, I share 3 reflection questions that center around love, affirmations, and acceptance. At the end of the episode, I am confident that you will feel empowered, more connected to yourself, and ready to be more intentional about your actions. Send in your confessions 1. https://forms.gle/GzuQFXrEiHKyYtuA6 Follow Lydia Tiktok: https://www.tiktok.com/@letstalkalright IG: https://instagram.com/letstalkalright We Are Not Really Strangers 1. https://www.werenotreallystrangers.com/products/self-reflection-kit If you are a sponsor interested in supporting the podcast, email [email protected]