Self-Regulation
from #LOVEYOURSELF
What are your habits and responses to trauma? How do you love yourself through the icky stuff... the scary stuff... the "I DON"T WANT TO BE HERE!" stuff? If you are anything like most of us, you are probably allowing the wounded parts of you to recover and stabilize you emotionally. Let's learn some healthy emotional response tools to help you self-regulate during traumatic circumstances. I love you... "Don't forget... LOVE YOURSELF!" Follow me at.... Linq - Jesie Jobson
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Frequently asked questions
How long is this episode of #LOVEYOURSELF?
This episode is 29 minutes long.
When was this #LOVEYOURSELF episode published?
This episode was published on January 13, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.