PODCAST · education
#LOVEYOURSELF
by Jesie Jobson
Join me, Jesie D. Jobson, on my journey to master self-love. Let’s learn together how to love ourselves, because after all we can’t properly love others unless we love ourselves first. #loveyourself!
Episodes
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Healing Your Father Wound
Happy Father's Day! For many of us, Father's Day brings up our FATHER WOUNDS. What is a Father wound? Father Wound = A psychological and emotional injury from growing up with a Father (or Father figure) who was absent, abusive, controlling, or not emotionally attuned/available to you. Spend a...
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Shame & Guilt
Welcome to season 4! Shame and guilt are two powerful energies that can control and manipulate our decisions if left unattended. Healing these emotions within ourselves is not only important, but it's also necessary when loving ourselves. Shame = says "I am wrong." Guilt = says "I did something...
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Value Yourself
Valuing yourself is one of the largest aspects of loving yourself, and yet it is probably the most misunderstood and underutilized aspect of being healthy. Our societies around the world don't make valuing yourself a comfortable experience. Standing up for yourself, enforcing healthy boundaries,...
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Mother's Day ... Love Yourself
There are many emotions associated with this holiday, depending on your individual circumstances. Let's discuss how we can love ourselves through some of the challenging aspects of Mother's Day. I love you! Don't forget... Love Yourself! For More of my vibe..... Linq - Jesie Jobson Always, Jesie…
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Death
Death, oftentimes leaves us feeling fragile or broken. This is when we need to lean into healthy self-love the MOST. Snuggle up with a warm cup of tea, some tissue, and let's dive into some ways you can love yourself when you experience death in your life. For more of my vibe...here is the "link…
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Insecurities
Insecurities are something we ALL have. Even healthy people experience feelings of insecurity, but how we handle our insecurities is determined by our mental and emotional health. Holding effective emotional response tools is the key to surpassing any insecurity we experience. In this episode, I...
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Self-Love Staples
SELF-LOVE STAPLES = Things that you know fill you up, make you feel loved, make you feel good, are healthy for you, that you do regularly, and can perform easily. Just like in a healthy kitchen, we have food staples. Items that we use regularly and are always kept in stock. We also need specific...
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Dating Yourself!
Have you ever taken yourself on a date? Do you explore your interests and perform self-care regularly? I am excited to share my latest self-care ritual with you... Dating myself! It has taken me to the next level of loving myself healthily. If you want more of my vibe... Linq - Jesie Jobson Jesie...
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Self-Parenting
When you go on the journey to love yourself you begin to learn the practice of Self-Parenting. Let's define what Self-Parenting actually is and how we can use it to heal our gaps/wounds/trauma so that we can thrive fully. Let's love ourselves! Self-Parenting = The act of learning and meeting…
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The Difference!
Let's talk about the difference between people who love themselves and people who don't. The differences in how the two show up and respond to life is key to identifying what part of the self- love journey you are personally on. In the early stages of learning how to love yourself it's common to...
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Just As You Are
As we get deeper into the subject of loving ourselves, let's examine the practice of loving ourselves just as we are. Let's learn together how to accept ourselves in the moment and turn towards love in the moments we are out of alignment. This healthy practice can help us overcome the common...
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Self-CONFIDENCE
Self-confidence is a side-effect of loving yourself. But how do we cultivate and grow self-confidence when we are just learning to love ourselves or when we are outgrowing our comfort zones at any aspect of the journey? Tune in... let's discover together the inner workings of self-confidence. If...
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Valentine's Day LOVE YOURSELF!
Valentine's Day...It's that magical holiday of dramatic love! People express through action and creativity how they love one another. But if you are alone, or not in a healthy connection... how are you loving yourself during this holiday? Are you waiting around for someone else to love you and...
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Honesty
One of the main blocks to self-love is honesty with the self. Honesty is an aspect of love, and when you are failing to be honest with yourself (or others at a predominant level) you aren't loving yourself. Let't chat a little bit about the most common ways honesty can play a large role in our...
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Self-Regulation
What are your habits and responses to trauma? How do you love yourself through the icky stuff... the scary stuff... the "I DON"T WANT TO BE HERE!" stuff? If you are anything like most of us, you are probably allowing the wounded parts of you to recover and stabilize you emotionally. Let's learn...
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Intention & Actions
We can have all the intentions of loving ourselves in the world, but it's our intention paired with our actions that create self-love. Let's chat about why action is so important in your self-love journey as well as your interpersonal relationships. I love you! Don't forget... Love YOURSELF! Linq…
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Protecting Your Peace
When you love yourself you are the protector of your peace. You value your peace when you love yourself so you take protecting it very seriously. Let's talk about some important keys to protecting your peace during this holiday season. I love you!... Don't forget..... Love YOURSELF! Always, Jesie...
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The Mask
Do you wear a mask? Do you create a false perception/illusion of who you are? Do you have relationships where other people are wearing masks and not allowing you to be truly intimate with them? Let's define the mask a little further and explore why masks aren't part of healthy relationships or...
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People Who Love Themselves...
People who love themselves don't waver on a handful of things... Tune in to check out just what people who love themselves are doing so that you can gauge where you are on your self-love journey. If you are enjoying my vibe and want more check out my link...Linq - Jesie Jobson
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Be Unapologetically YOU!
Being you is one of the largest forms of loving yourself! It sounds so simple... so why do most people hold back from truly being themselves in most areas of their lives? Let's tap into some of the reasons why we tend to shy away from be ourselves, so that we can uncover some of the subconscious...
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Things I wish I would have known at the beginning of my self-love & healing journey.
There are a few things that I wish I would have known at the beginning of my self-love and healing journey that would have saved me lots of worry and stress. Let me share my secrets and wisdom with you. If you want to work further with me or want to check out the other free services I provide on…
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Emotional Abuse In Relationships
Emotional Abuse is extremely common in most relationships, and yet most people have NO IDEA that it's even happening! 95% of homes world wide are dysfunctional! Let's outline the basics of what emotional abuse is so that we can learn to move towards health! Join me in today's episode about...
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Trust
We are usually so hyper focused on the trust we have with others that we forget to focus on the trust we have with ourselves. The foundation of self is primary especially with trust. Let's spend time learning about what it looks like if we don't trust ourselves so that we can build some healthy...
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Freedom
Freedom is predominately a construct of the mind. Where in your life do you feel constricted? Where can you love yourself a little more and give yourself the freedom to be all you came in this life to be? I love you... Don't forget... LOVE YOURSELF!Check out the link below to access more of my...
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Fear
Fear is something we all experience in life, but instead of trying to avoid it allow yourself to learn how to transmute your fear and fearful experiences into love.If you would like more of my vibe check out my website...Linq - Jesie Jobson"Love you! Don't forget... Love Yourself!"Jesie Danyelle...
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Mother's Day Mother Wounds
On Mother's Day there is a lot of hype in America centered around the perfect Mother relationship and being in a Mother role. How can we love ourselves more and heal our Mother wounds that can come up for us on this important day of the year?I love you! "Don't forget... Love YOURSELF!"Find more…
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Mirror Work
Mirror work is probably one of the biggest tools I use to love myself. Let's talk about how this powerful tool works and how we can use it to love yourself more. "I love you! Don't forget... Love Yourself!"If you love my vibe and want to join me in class or meditation check out my website...Linq…
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You are WORTH it!
Often times we don't give ourselves the energy towards ourselves and our dreams we deserve simply because we subconsciously believe we aren't worth the greatness we truly are! Let's talk about how to keep the energy of being worth it present in your everyday life. If you are loving my vibe, come...
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The Bare Minimum Rule
Let's talk about the "Bare Minimum Rule." And how we can use this societal gage of what is socially acceptable to determine if an intimate relationship is out of balance and unhealthy. Check Me out.... https://linqapp.com/jesie_jobson "Don't Forget!.... Love Yourself!"
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Lopsided Relationships
When any relationship is lopsided it is dysfunctional and a recipe for a lack of self-love. Let's take a look at some red flags that signal you are in lopsided relationships and ways we can keep our relationships in balance. If you like my vibe and want more of me... Linq - Jesie Jobson I love…
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Victim Energy
Let's learn about victim mentality and how NOT to lean into these unhealthy habits even if you have been a true victim. Let's be aware of what it means to turn towards ourselves and be in our true power. If you are interested in learning more about loving yourself... join me in my online...
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Honoring the Self
Honoring ourselves within our actions is how we can love ourselves while allowing our life to flow around us. Let's talk about how we can honor ourselves and detangle from rigid ways of living. If you are interested in learning more about loving yourself... join me in my online masterclass that I...
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Unhealthy Beliefs That Prevent You from Loving Yourself
Individually we create our own beliefs that either support or hinder our mental and emotional health. Let's review a few common unhealthy beliefs that seem harmless but are actually preventing you from loving yourself. GIVING TUESDAY DEALS: Love Yourself Mini Course Buy 1 Give 1 For Free OFFER...
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Balance
There is one thing every topic we have covered has had in common.... It's the balance of extremes in any subject. Finding that middle sweet spot is where health seems to live. Let's talk about balance and how you should begin to cognitively add into your life. Let's love ourselves by finding...
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Mental Health
Mental health is the main component to our wellbeing, and yet in todays society and most cultures we don't value this like we should. Let's talk about warning signs that signal our mental health is going in a negative direction, as well as some really good habits to form to keep us balanced and...
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Intuition
Intuition is a major player in the role of our health. This power connection with our higher selves truley keeps us going in the direction of our highest good and away from danger. Let's learn how to tap into this knowing that is deep within side all of us.
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Self Acceptance
Let's talk about accepting all of ourselves... even the things we don't particularly like about ourselves. This aspect of loving ourselves is the beginning to so many things we actually desire and need to be healthy.
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Attachment
Let's talk about attachment and how it can get in the way of loving ourselves. A small amount of attachment is natural and human nature, but when we are overly attached to people, places, things or experiences and allow them to mess with our happiness than we aren't truly loving ourselves.
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Mourning Loss
Mourning losses is such a unique journey to each individual, but loving ourselves is huge part of dealing with loss in a healthy way.
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Meditation
Mediation is a helpful tool that can be used to provide self care, self-awareness, peace, and much more. Let's learn together how to make this apart of loving ourselves.
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Receiving
As human beings it is our natural birthright to receive... yet we often stunt this part of our flow by not allowing the goodness life and others have to offer us. Let's uncover the ways in which we have stunted receiving as a culture and as individuals, so that we can be aware and awake to the...
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The HEAL process
An essential part of loving yourself is healing your inner child from your childhood trauma. Yes, everyone has childhood trauma... no matter how big or small... we ALL have it. In this episode we will go into a Robert Jackman's Heal process to help you start the process. Let's start healing!
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Self Objectification
Self objectification is sky rocketing in today's society and is not apart of loving yourself. Let's unwind this sneaky emotional and mental crusher and find out how we can love ourselves through it.
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Super Syndrome
Our culture promotes extending ourselves to the max both physically and emotionally. Let's dissect this urge to be superwomen and supermen, and talk about healthy ways to curb this unhealthy behavior.
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Guilt
Guilt is a natural emotion which helps to keep us attached to our parents as children and as a healthy detour signal to remind us we don't prefer to repeat behaviors and circumstances as an adult. But this temporary emotion can be over-active if you grew up in a dysfunctional or co-dependent...
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Love Languages
To be good stewards of our love we should be familiar with the love languages and how we can use them to fulfill ourselves, as well as communicate to others what we need to feel loved.
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Unconditional Self-Love
To be able to love ourselves regardless of the conditions, first we have to train ourselves to know what the components of love really are. Establishing a basis of what love is and what love isn't is essential to flowing it through every moment and experience we find ourselves in. Let's learn how...
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Sex
Loving ourselves in sex is a major key to a happy healthy life. Since sex is such a big part of the human experience, we need to give this area some love too. Loving ourselves in sex is knowing exactly how much, how often, and how we want to be fulfilled in this way. Let's get intimate!
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Self-awareness
A large part of loving yourself in a healthy way, is to be aware of all parts of yourself. The good... the bad...the beautiful... the ugly. When we are aware of our behaviors and our belief systems we are able to make conscious decision to be fully who we desire. Join me in learning about...
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Shadow Self
Join me in loving ALL parts of ourselves, including the parts we keep in the shadows. All of you is important, even the parts you deem as unworthy. Let's love ourselves unconditionally and accept all aspects.
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ABOUT THIS SHOW
Join me, Jesie D. Jobson, on my journey to master self-love. Let’s learn together how to love ourselves, because after all we can’t properly love others unless we love ourselves first. #loveyourself!
HOSTED BY
Jesie Jobson
CATEGORIES
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Frequently Asked Questions
How many episodes does #LOVEYOURSELF have?
#LOVEYOURSELF currently has 69 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is #LOVEYOURSELF about?
Join me, Jesie D. Jobson, on my journey to master self-love. Let’s learn together how to love ourselves, because after all we can’t properly love others unless we love ourselves first. #loveyourself!
How often does #LOVEYOURSELF release new episodes?
#LOVEYOURSELF has 69 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to #LOVEYOURSELF?
You can listen to #LOVEYOURSELF on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts #LOVEYOURSELF?
#LOVEYOURSELF is created and hosted by Jesie Jobson.
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