Self-Reliance v. Self-Care episode artwork

EPISODE · Sep 4, 2025 · 3 MIN

Self-Reliance v. Self-Care

from Anchored Not Anxious · host Terri Hutchinson

Are you managing 70%, 80%, or even 90% of everything in your life—and everyone else's? If you're nodding yes while feeling exhausted just thinking about it, this episode is for you.Self-reliance can be a strength, but it has a shadow side of chronic stress weakening your immune system and setting you up for illness. Flip self-reliance into self-care and restore your weary soul and mind.Perfect for high-achievers, caregivers, and anyone who feels like they're carrying the weight of the world on their shoulders.Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. Your story matters to me and I answer every email. Go to [email protected] Anchored Not Anxious. It's help, hope and resources designed for youFacebook https://www.facebook.com/terri.hutchinson.140 

Episode metadata supplied by the publisher feed · Published Sep 4, 2025

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Are you managing 70%, 80%, or even 90% of everything in your life—and everyone else's? If you're nodding yes while feeling exhausted just thinking about it, this episode is for you. Self-reliance can be a strength, but it has a shadow side of chronic stress weakening your immune system and setting you up for illness. Flip self-reliance into self-care and restore your weary soul and mind. Perfect for high-achievers, caregivers, and anyone who feels like they're carrying the weight of the world...

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Self-Reliance v. Self-Care

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