Self Sabotage and Perfectionism – Why You Can’t Stay Consistent In Your Fat Loss

Ever had one of plan meal and thought ‘Well… may as well start again Monday’? Or skipped a workout and suddenly the whole week’s a write-off? That’s not a lack of discipline.... that’s perfectionism dressed up as ‘standards’Enjoy! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Head over to our websitehttps://www.everymove.academy/