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EPISODE · Nov 28, 2025 · 1H 3M

Self Sabotage, Social Media and Stepping Out of Your Comfort Zone

from Back & Forth: A Men's Mental Health Podcast

This week on Back & Forth, Vish is joined by Taylor and Harrison.The guys dive into the everyday battle of self-sabotage—why we do it, how it derails our progress, and what it takes to break free.From Taylor’s “PhD in self-sabotage” to Harrison’s honest reflections on anxiety and expectation, they unpack the internal conflicts that stop us from embracing the very opportunities we once wished for. Their conversation offers practical tools and real-life insight for anyone ready to step out of their own way.Listeners are encouraged to seek help when needed and recognise that opening up is a sign of strength, not weakness.----If you'd like to get involved with the podcast or want to share what's annoyed you this week, you can email [email protected] to get involved! Hosted on Acast. See acast.com/privacy for more information.

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Self Sabotage, Social Media and Stepping Out of Your Comfort Zone

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This episode is 1 hour and 3 minutes long.

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This episode was published on November 28, 2025.

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