Self-Soothing - Small Things Often

What this episode covers

We’re calling a time out! In this episode of Small Things Often fromThe Gottman Institute, we’re practicing self-soothing skills so you can take care of yourself andtalk to your loved one with less tension. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Small Things Often?

This episode is 2 minutes long.

When was this Small Things Often episode published?

This episode was published on April 22, 2020.

What is this episode about?

We’re calling a time out! In this episode of Small Things Often fromThe Gottman Institute, we’re practicing self-soothing skills so you can take care of yourself andtalk to your loved one with less tension. Learn more about your ad choices. Visit...

Can I download this Small Things Often episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.