Self Stimulation Meditation: Healing Through Pleasure & Physical Release - Sara Jane Wellock

Today I have a chat with Sara Jane Wellock. She is the founder and president of Ladybug Productions with that organization, where she offers transformative experiences in the realms of words, movement, self touch, energy, professional or romantic matchmaking, yoga, and more.Topics Covered:Self stimulation as a means of emotional therapy and meditationHer work's comparative roots in the orgasmic meditation model, and how it contrastsThe impact of self judgment on erotic connectionErotic experiences helping let go of self judgment Focusing on pleasure in healing instead of focusing on “what's wrong"Her experience of opening up her classes to menHow and why she has noticed a large degree of shame around self touch and sexuality within menHow self touch has an effect like drinking of relaxing someone into awareness instead of being in a state of fighting one's own awarenessThe importance of giving all parts of the body attention to keep them healthyReflexologyWhere does the shame in women come from about sexuality and their bodies?The harm of not using the proper anatomical names for sexual organs with childrenWhat is the healthy way to teach children about sexuality?The damage the sexual education system in public education does to the minds of the youthSuccess stories, stories of healing through the Caress programAnd more!Connect With Sara Jane:Caressed.meLadybugcalendar.comthelivingblog.netEnjoy the show.Episode 32 - Sara Jane WellockThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#selfcare #selflove #selflovejourney #meditation #energy #emotions #mentalhealth #mentalhealthpodcast #energyhealing #healthpodcast #mentalhealthpodcast #womenshealth #womenshealthcare #womenshealthmatters #mensmentalhealth #menshealth