The Zakariya Frank Show

Today, we’re joined by Terry Tucker—speaker, author, and cancer warrior who’s turned a 12-year “terminal” diagnosis into a life of impact. A former NCAA basketball player, SWAT hostage negotiator, and amputee, Terry shares how purpose drives resilience and why facing death fuels living fully.In this episode, we explore:Family & Brotherhood: What was it like to grow up in a close family alongside brothers From Bullied to Badge: How a soft-hearted young man found purpose in law enforcement Cancer’s Gift: Turning a death sentence into a life sentence Father’s Lessons: How loss and love shaped his grit Never Quit: Why persistence beats defeat every time Tough Love: The power of shame in pushing men forwardDeath’s Clarity: Why facing mortality sharpens life’s focus Heart Over Body: Building an eternal legacy within And much moreTerry's story proves you’re never defeated unless you quit. Whether you’re battling your own storms or seeking purpose, this episode will ignite your drive to live boldly.Connect With Terry: Website: https://www.motivationalcheck.com/ LinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179/Facebook: https://www.facebook.com/motivationalcheckX (Twitter): https://mobile.twitter.com/terrytucker2012Instagram: https://www.instagram.com/sustainableexcellenceauthor/YouTube: https://www.youtube.com/channel/UCl2CUA6R1zP2ZcjzhzGKWkQSustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life - Amazon Link: https://www.amazon.com/dp/B08GLGVTVSThe Zakariya Frank ShowEpisode 57 - Terry Tucker #Purpose #Resilience #Legacy #CancerWarrior #Motivation #SelfDevelopment #Mindset #LifeLessons #DeathAndDying #FamilyInfluence #NeverQuit #MenStrength #InnerGrowth #Hope #LivingFully

Today, we’re joined by Purdeep Sangha, “The Strategist”—Founder & CEO of SanghaX, award-winning author, TV show host, podcast host, speaker, and advisor. With an Executive MBA and certifications in neuroscience and innovation, he guides men to become mindful alpha males, blending science and ancient wisdom to boost business, fulfillment, and family life.In this episode, we unpack:Mindful Alpha Males: Purdeep’s mission to help men win in business and relationships (00:01:21:10 - 00:01:35:05). Masculinity’s Decline: Why less than 0.5% tap their core energy, and how society’s lost its edge (00:05:16:03 - 00:07:42:07). Feminine Power: How feminine energy fuels masculine strength—and why it’s essential (00:22:54:00 - 00:26:49:22). Family Under Fire: The attack on healthy families, from screens to social shifts (00:46:31:09 - 00:58:22:06). Success Beyond Money: Traits of true winners—walks, sleep, and relationships first (01:00:22:15 - 01:02:49:00). Father’s Legacy: How Purdeep’s dad shaped his work through strength and struggle (01:07:01:15 - 01:11:26:10). Path to Greatness: Why every man can rise with mentors and drive (01:15:36:10 - 01:17:51:20).Purdeep Sangha’s strategic insights offer men a blueprint for total victory—wealth, purpose, and peace. Whether you’re chasing success or raising the next generation, this episode is your wake-up call.Connect With Purdeep: Website: purdeepsangha.com Book: completemanbook.com (Use code VICTORY75 for 75% off) https://www.linkedin.com/in/purdeepsangha/purdeepsangha.comtheexeclab.comsellwealthy.combusinessbrothers.caThe Zakariya Frank ShowEpisode 56 - Purdeep Sangha #Masculinity #Fulfillment #FamilyUnit #HighPerformance #Mindfulness #MenEmpowerment #Relationships #Neuroscience #SpiritualGrowth #HealthyLiving #Parenting #SuccessMindset #WarriorSpirit #SocialMediaImpact #SelfDiscovery

Today, we’re joined by Dawna Campbell, the “Mind Whisperer,” whose journey from financial devastation and near-death abuse to global healer reveals the power of reprogramming the subconscious. Once managing half a billion dollars in assets, Dawna now helps clients manifest health, wealth, and love through energy clearing and elevated consciousness.In this episode, we explore:From Crisis to Calling: How surviving abuse and a two-year medical mystery (00:03:31:06 - 00:07:34:15) sparked Dawna’s promise to dedicate her life to healing, starting with herself. The Subconscious Key: Dawna explains how emotions like fear and unworthiness block prosperity, and how shifting them unlocks abundance (00:41:41:11 - 00:52:02:17). Health Beyond Medicine: Why conventional treatments failed her, and how a $35 enzyme bottle revealed the mind-body link (00:07:04:02 - 00:07:34:15). Prosperity Redefined: Beyond money, Dawna unpacks prosperity as living fully and sharing abundance with the world (01:08:35:13 - 01:09:47:17). Love with Boundaries: A fresh take on unconditional love as internal forgiveness, not external tolerance (01:03:15:06 - 01:05:35:22). Manifestation in Action: Hear how Dawna’s client beat cancer twice and built a joyful life with goats and donkeys (01:25:12:15 - 01:27:09:16). Practical Steps: Simple tools like happiness journaling and nature time to align your energy (00:48:41:14 - 00:57:32:12).Dawna Campbell’s story is a masterclass in turning pain into purpose, proving that true wealth—health, happiness, and love—starts within. Whether you’re seeking healing, abundance, or a deeper connection, this episode offers a roadmap to reprogram your life.Connect with Dawna: ⁠bettercalldawna.com⁠https://bookdawna.comwww.abundant-soul.comhttps://www.dawnacampbell360.com/contact-dawnaThe Zakariya Frank ShowEpisode 55 - Dawna Campbell #Healing #SubconsciousMind #Prosperity #SelfLove #EnergyWork #MindsetShift #Abundance #PersonalGrowth #HealthJourney #Manifestation #EmotionalHealing #SpiritualAwakening #WealthMindset #LoveAndBoundaries #MindWhisperer

Today, we’re joined by Kellie Rhymes, a certified transformational practitioner who turned her personal struggle with hair loss into a powerful mission to help women embrace their authentic selves. From hiding behind wigs to confidently shaving her head bald, Kellie’s journey is a testament to resilience, self-love, and redefining beauty.In this episode, we unpack:Kellie’s Hair Loss Journey: Discover how Kellie’s battle with scarring alopecia—triggered by years of harsh hair products—led her from insecurity to empowerment, culminating in a bold decision to ditch the wigs in 2019. The Cultural Weight of Hair: Kellie reflects on the societal obsession with hair, particularly in African-American culture, and why she now sees it as an overrated standard worth challenging. Alopecia Unveiled: A breakdown of what alopecia really means, from stress-induced patches to permanent scarring, and why it’s more than just a medical label. Micro Pigmentation Magic: Learn how Kellie used scalp micro pigmentation to boost her confidence, plus her tips for finding the right artist to make it look natural. Coaching Confidence: Through her Limitless Mindset Coaching program, Kellie shares how she guides women to shed negative self-talk, embrace their hair loss, and step into their power—bald or not. Redefining Femininity: From hoop earrings to self-care rituals, Kellie reveals how losing her hair opened up new ways to express beauty and strength. The Bigger Picture: A candid take on why authenticity matters more than appearance, and how facing your fears can unlock a life of freedom.Kellie Rhymes’ story is about more than hair—it’s about shedding the masks we wear and owning who we are, flaws and all. Whether you’re navigating hair loss, questioning beauty norms, or just seeking a dose of inspiration, this episode will leave you ready to face the mirror with confidence.Connect With Kellie: Website:www.limitlessmindsetcoach.comFree Support Directory:https://www.limitlessmindsetcoach.com/journalSchedule a call:https://calendly.com/kmwr-global-enterprises/transformational-discovery-callInstagramhttps://www.instagram.com/mskelliemichele/Facebookhttps://www.facebook.com/MsKellieMichele/TikTokhttps://www.tiktok.com/@mskelliemicheleThe Zakariya Frank ShowEpisode 54 - Kellie Rhymes #HairLoss #Alopecia #Confidence #Authenticity #SelfLove #BeautyStandards #MindsetCoaching #WomenEmpowerment #NaturalBeauty #TransformationalJourney #MicroPigmentation #SelfAcceptance

Today, we're joined by Rob Rene, a man whose life took a dramatic turn after a near-fatal accident, leading him from a high-level athletic career to becoming a beacon of natural health and faith.In this episode, we explore:Rob's Transformation: Hear how a life-threatening incident shifted Rob's focus from professional running to a deep dive into nutrition, herbalism, and natural healing.The Power of Faith: Discover how Rob's faith journey intertwined with his health advocacy, leading to a unique approach to wellness that blends spiritual and physical health.Exodus Supplement: Rob introduces us to "Exodus," his innovative supplement that combines biblical ingredients with molecular hydrogen, aiming to enhance health on multiple fronts.Molecular Hydrogen Explained: We delve into the science behind molecular hydrogen, exploring its benefits as an antioxidant and its role in Rob's supplement.Holistic Health Practices: Rob shares his insights on simple, natural practices like grounding, hydration, and sun exposure, which he believes are vital for health.The Medical Cartel: A candid discussion on the challenges of promoting natural health in an industry often resistant to holistic approaches.Rob Rene's story is not just about healing from physical trauma but also about the spiritual awakening that drives his mission to help others live healthier, more faithful lives. Whether you're curious about natural supplements, the synergy between faith and health, or looking for inspiration to take control of your well-being, this episode is for you.Try Exodus:https://exodusstrong.com/?a_aid=ZakariyaConnect With Rob:https://www.facebook.com/QEStronghttps://www.instagram.com/qestrong/https://x.com/iampainfreehttps://rumble.com/c/iampainfreehttps://qestrong.com/The Zakariya Frank ShowEpisode 53 - Rob Rene#NaturalHealth #FaithAndHealing #MolecularHydrogen #BiblicalIngredients #HolisticWellness #AthleteRecovery #HerbalMedicine #HealthTransformation #WellnessJourney #Supplements #alternativehealth #bible #biblestudy #christianity #christianhealth #christianmotivation #wwjd #biblicalteachings #biblicaltruth #biblicalwisdom

Today, we explore the intricate layers of human behavior and psychology. We're joined by Dr. Robert Hurst, an orthodontist turned birth order expert who has dedicated over 50 years to understanding how our place in the family birth sequence shapes who we are.In this episode, we dive into:The Foundations of Birth Order: Dr. Hurst explains the basic and complex elements of birth order, including how it affects our self-perception, social interactions, and life choices.Double Birth Order: An introduction to Dr. Hurst's theory of double birth order, where significant age gaps between siblings can amplify or alter traditional birth order characteristics.Real-Life Applications: We discuss how understanding birth order can improve relationships, parenting strategies, and professional environments, showcasing stories from Dr. Hurst's practice and beyond.Birth Order in Modern Families: Insights into how blended families, adoption, and other family dynamics influence birth order dynamics.Personality and Career: How birth order might predispose individuals to certain professions or roles within a team or family.Challenges and Growth: Addressing how one can navigate or overcome the less favorable aspects of their birth order traits.Dr. Hurst's journey from observing patterns in his dental chair to authoring "Life's Fingerprint" provides a unique perspective on how birth order is not just a number, but a significant influence on our entire life narrative. Whether you're curious about your own birth order or how it affects those around you, this conversation is a treasure trove of insights for personal growth and understanding human behavior.Connect With Robert:https://mybirthorder.comhttps://lifesfingerprint.comEnjoy the show.Episode 52 - Dr. Robert HurstThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.ZakariyaFrank.com#psychology #psychologypodcast #BirthOrder#PersonalityTraits#FamilyDynamics#SiblingRivalry#ParentingTips#SelfAwareness#CareerChoice#RelationshipAdvice#PsychologyInsights#personalgrowth

Episode 51 - Kevin Palmieri The Zakariya Frank Show Welcome to The Zakariya Frank Show, where we explore life's profound lessons with those who've navigated its complexities. Today, we are joined by Kevin Palmieri, the founder and co-host of the Next Level University podcast. Kevin's journey from what he once called "success" in quotes, to a near life-ending experience, to a life of genuine fulfillment is both inspiring and enlightening. In this episode, we cover: Redefining Success: Kevin shares his transformation from chasing external validations to seeking internal fulfillment, challenging the traditional notions of success. Ego vs. Humility: We discuss the nuanced balance of ego, confidence, and humility, understanding how each plays a role in personal growth. Mental Health and Recovery: Learn about Kevin's personal battles with mental health, including his near-s**cide experience, and how these challenges became catalysts for change, leading to his advocacy for self-improvement. The Power of Role Models: Kevin talks about the impact of lacking male role models in his youth, his journey to becoming one, and the significance of mentorship in personal and professional development. Therapy and Self-Awareness: An honest conversation about the role of therapy in Kevin's life, the importance of self-awareness, and how one's approach to mental health can shape their life's trajectory. Legacy and Impact: Even without children, Kevin explores how one can leave a legacy through platforms like podcasting, emphasizing the choice to not perpetuate negative cycles. Kevin's story is a testament to the power of personal evolution, offering insights on how to navigate life's adversities with resilience and purpose. Whether you're on your own path to self-improvement or seeking motivation to start, this episode is a beacon for those looking to take their life to the next level. Connect with Kevin: https://www.facebook.com/kevin.palmieri.90 https://www.instagram.com/neverquitkid https://www.linkedin.com/in/kevin-palmieri-5b7736160 https://www.nextleveluniverse.com https://www.youtube.com/ @NextLevelUniversity #personalgrowth #personaldevelopment #personalgrowthjourney #mentalhealth #mentalhealthjourney #selfimprovement #successredefined #success #successstories #successmindset #ego #humility #adversity #rolemodel #therapy #lifepurpose #podcastjourney Enjoy the show. DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. ZakariyaFrank.com

Episode 50 - Jeff Kolez The Zakariya Frank Show Welcome to "The Zakariya Frank Show". Today, we're joined by Jeff Kolez, who turned the chaos of his divorce into a journey of self-discovery, leading him to become a divorce coach focused on guiding men through personal growth by combining spirituality and masculinity. After his own divorce, Jeff didn't just recover; he transformed, emphasizing the importance of emotional mastery and the embodiment of what he calls "daddy energy." In this episode, we explore: The Wake-Up Call of Divorce: Jeff shares how his divorce was a pivotal moment that reshaped his life, emphasizing the importance of self-responsibility and the opportunity within turmoil. Understanding 'Daddy Energy': We discuss what it means to embody 'daddy energy' and why modern fatherhood often lacks this vital component, leading to a discussion on societal roles and expectations. The Tenets of Divorce: Jeff introduces his philosophy on divorce, including insights like "Divorce is war, but the war is within ourselves," offering guidance on navigating emotional landscapes post-divorce. Rebuilding After Divorce: Learn how Jeff guides men to find purpose and direction after their lives have been upended, focusing on healing, personal development, and redefining relationships. Spirituality in Personal Growth: We touch on how spiritual practices like meditation can aid in emotional healing and how spirituality influences personal growth and relationship success. Jeff's journey from a "divorcee" to a coach who helps men harness their life's challenges for growth is both inspiring and practical. Whether you're facing a divorce, healing from one, or simply seeking to understand the deeper implications of life's trials, this episode provides valuable lessons on resilience, emotional mastery, and living with purpose. Enjoy the show. Connect with Jeff: https://divorce-daddy.com https://www.instagram.com/rebuildwithdivorcedaddy #divorce #divorceresources #divorcetipsfordads #divorcecoach #relationship #relationshippodcast #marriage #modernmarriage #mensmentalhealth #menshealth #podcast #fatherhood #fatherhoodmatters #DivorceRecovery #MensPersonalGrowth #EmotionalMastery #SpiritualGrowth #RelationshipDynamics #HealingJourney #LifeAfterDivorce #MasculineEnergy #SelfImprovement DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. ZakariyaFrank.com

Episode 49 - Meridyth Driskill The Zakariya Frank Show Welcome to The Zakariya Frank Show. Today we explore the profound journey from trauma to healing with Meridyth Driskill, a holistic trauma resolution practitioner whose personal and professional experiences illuminate the path from pain to peace. After overcoming chronic physical pain, personal traumas, and the silent scars of unmet childhood needs, Meridyth now leads others towards liberation from their past. In this insightful episode, we cover: The Spectrum of Trauma: Understanding trauma not just as overt events but also as the absence of necessary experiences, like love and support. Meridyth shares her story of childhood neglect, physical ailments, and how these shaped her life, emphasizing the trauma of omission. Societal Structures and Trauma: A critical examination of how contemporary societal constructs, such as capitalism, influence our mental and emotional health. We delve into the term "patriarchy," challenging the common narrative by discussing how it should ideally represent a protective hierarchy rather than an oppressive system. Meridyth and Zakariya explore the balance needed between masculine and feminine energies for true societal healing. Healing Through Self-Responsibility: Meridyth's journey from victimhood to empowerment is a lesson in taking responsibility for one's healing journey. She recounts how she shifted from destructive coping mechanisms to constructive self-care and mindset practices, transforming her life and inspiring others to do the same. The Mind-Body Nexus: The intricate relationship between emotional and physical health is explored, with Meridyth explaining how unprocessed emotions can lead to chronic pain. We discuss somatic healing methods, including the therapeutic use of breath, sound, and movement to liberate trapped emotional energy. Practical Healing Tools: For those at the beginning of their healing journey, Meridyth offers actionable advice like engaging in compassionate self-talk, regulating the nervous system, and utilizing her book, "The Deep Self-Exploration Tracking Journal," for self-guided healing. Healing Specific Wounds: We discuss healing from the mother wound, father wound, and the lesser-known witch wound, which involves fear of persecution for being one's authentic self. These discussions provide insights into how these wounds affect our lives and the steps needed for recovery. Community and Connection: Meridyth shares her initiatives for fostering healing communities, including her involvement in the Nashville Conscious Community and her global healing retreats, which serve as sanctuaries for personal growth and connection. The Universal Right to Heal: The episode concludes with the powerful affirmation that healing is within reach for everyone. Meridyth's message is one of hope, urging listeners to claim their right to live from a place of heart rather than from the wounds of their past. Whether you're healing from personal traumas or supporting others in their journey, Meridyth’s insights provide a roadmap to reclaiming one's power and joy. Connect with Meridyth: www.easywonderfullife.com instagram.com/meridythdriskill Enjoy the show. #TraumaHealing, #HolisticHealth, #EmotionalHealing, #MindBodyConnection, #SelfLoveJourney, #SomaticHealing, #NervousSystemRegulation, #PersonalGrowth, #reiki , #empowerment , #CommunityHealing, #ChildhoodTrauma, #SelfCarePractices, , #EmotionalWounds, #patriarchy , #capitalism, #personaldevelopment, #personalresponsibility , #personalaccountability DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. ZakariyaFrank.com

Episode 48 - Jennifer Nataf The Zakariya Frank Show Dive into the world of personal style. Today we explore how fashion intersects with holistic health and wellbeing. Join us as we converse with Jennifer Nataf, a passionate personal stylist and style coach, who specializes in empowering smart, ambitious women to elevate their personal style. In this enlightening episode, Jennifer shares: The Psychological Impact of Style: How what we wear affects not only how others perceive us, but also how we feel about ourselves, influencing our mental and emotional health. Navigating Style Challenges: Insights into common style fears and how to overcome them, whether it's feeling frumpy or struggling to find clothes that fit well. Style Personalities: Understanding how your personality influences your style choices and finding a wardrobe that reflects your inner self. Practical Style Tips: From creating a Pinterest board to curate your style vision, to the importance of quality fabrics and colors that enhance your natural beauty. Jennifer’s journey from personal style exploration to becoming a stylist for others illustrates the profound connection between self-expression through fashion, self-esteem, and overall well-being. Whether you're looking to transform your own wardrobe, considering a career in styling, or simply interested in the psychology of fashion, this episode offers valuable insights into how style can be a pathway to personal empowerment and health. Connect with Jennifer: https://www.prettythingsstyling.com #PersonalStyle#StyleAndHealth#FashionPsychology#DressForSuccess#StyleTransformation#BodyConfidence#WardrobeWellness#EmpowerThroughStyle#StyleJourney#FashionHeals Enjoy the show. For entertainment purposes only. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. ZakariyaFrank.com

Today, we’re joined by Jose Rodriguez. He’s a 25-year-old real estate powerhouse with a $10 million portfolio and the founder of the Built From Pain Network, a community dedicated to men’s self-development.In this episode, we explore:From Struggle to Success: Jose shares his journey from a troubled youth in the Dominican Republic to building a real estate empire in New York and New Jersey, driven by a deep sense of duty to his family.Mindset of a Mogul: Discover how Jose’s disciplined mindset and daily habits transformed his path, emphasizing the power of accountability and rejecting complacency.Real Estate Realities: Jose breaks down why he chose real estate, how it shapes communities, and addresses the stigma of landlords as he explains the value of providing opportunity.Men’s Growth: Learn about the Built From Pain Network and how Jose inspires men to embrace challenges, overcome fear of judgment, and pursue excellence in health, wealth, and relationships.Relationships and Standards: Jose offers his candid philosophy on conditional love, leadership in relationships, and the importance of staying true to your mission over societal pressures.Jose’s story is a testament to resilience, proving that pain can forge strength when met with purpose and action. Whether you’re seeking motivation to break free from limitations or insights into real estate and personal growth, this episode lights the way forward.#RealEstateSuccess #MensGrowth #PersonalDevelopment #MindsetMatters #BuiltFromPain #LeadershipJourney #OvercomeChallenges #InvestingTips #FamilyValues #RelationshipGoalsConnect with Jose:https://thebfpnetwork.comhttps://www.instagram.com/realjoserodriguezEnjoy the show.Episode 47 - Jose RodriguezThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.ZakariyaFrank.com

Embark on a journey through the mysteries of life force with Laurie Morse, a 33-year practitioner of Chinese medicine, on the latest episode of the Health Kings Court. Delve deep into the esoteric and spiritual realms as we explore:The Essence of Chi: Uncover what life force means in Chinese philosophy, and how it manifests as the energy that animates all life, intertwining with esoteric concepts of light, love, and consciousness.Spiritual Awakening: Learn how to cultivate your inner light, navigating through the duality of existence, and connecting with your higher self to transcend the mundane aspects of life.Universal Connection: Understand how individual light influences collective consciousness, exploring the metaphysical interplay between heaven and earth, and how this impacts our daily lives.Navigating Modern Distractions: Discover the simplicity of spirit and the complexity of ego in a world filled with distractions, and how to maintain your spiritual essence amidst the chaos.This episode is a treasure trove for those intrigued by the spiritual underpinnings of health and wellness, offering insights into the age-old wisdom of Chinese medicine from an esoteric perspective. Whether you're on a path of spiritual awakening or simply curious about the unseen forces that shape our existence, this conversation promises enlightenment. Subscribe for more explorations into ancient wisdom and modern health.Connect With Laurie:http://www.CreatetoHEALStudio.comFREE 5 Day Energy Reset:https://sacredhealthacademy.com/kickstart-your-energy-5-day-reset#LifeForce #ChiEnergy #ChineseMedicine #SpiritualAwakening #EsotericWisdom #HolisticHealth #InnerLight #EnergyHealing #SpiritualGrowth #MindBodySpirit #Consciousness #UniversalEnergy #HealingJourney #SpiritualPhilosophy #HealthAndWellness #SelfHealing #WellnessPodcast #HolisticLiving #EnergeticBalance #MentalHealth #SpiritualHealthEnjoy the show.Episode 46 - Laurie MorseThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.ZakariyaFrank.com

Discover the transformative power of Advanced Conversational Hypnosis (ACH) with Regina Roberti on the Health Kings Court. In this enlightening episode, we delve into how Regina, a certified holistic health coach and ACH trainer, uses hypnosis to provide rapid, life-altering results. What You'll Learn:The Essence of ACH: Understand how conversational hypnosis differs from traditional hypnotherapy and why it's considered a game-changer in mental health.Regina's Personal Journey: From childhood trauma to finding her path through motherhood and hypnosis, learn how Regina's life experiences shaped her approach to healing.Speed in Healing: Why quick results are crucial, especially for busy professionals and parents, and how ACH can facilitate this.Unpacking Unconscious Payoffs: Regina explains the concept of unconscious payoffs and how they keep us stuck in negative patterns, offering a way to break free for better sleep and life quality.Practical Applications: Insight into how you can apply ACH principles for personal growth, even if you're not a therapist.Whether you're struggling with sleep, stress, or seeking personal transformation, Regina's insights into hypnosis offer a fresh perspective on mental wellness. Connect with Regina:https://lifetransformationsolutions.comDon't forget to like, subscribe, and share this episode for more deep dives into health, healing, and personal empowerment!#Hypnosis #MentalHealth #HolisticHealing #AdvancedConversationalHypnosis #LifeTransformation #SleepSolutions #PersonalGrowthEnjoy the show.Episode 45 - Regina RobertiThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.ZakariyaFrank.com

Dive into the world of adolescent mental health with our latest podcast episode featuring the insightful Keri Cooper, LCSW. In this thought-provoking discussion, we explore the complex tapestry of teenage life, tackling how physical health influences mental well-being, and the pivotal role of daily habits in shaping a teen's emotional landscape. Discover:The Holistic Approach to Mental Health: Learn why integrating physical health with mental health is crucial for teenagers.Navigating Anxiety: Strategies to understand and manage the pervasive anxiety experienced by many teens.Technology's Double-Edge: The impact of digital media on young minds and how to balance it with real-life interactions.Parental Guidance: Tips for parents to support their teens' mental health journey without overstepping boundaries.Identity and Social Life: How adolescents navigate their identities through social interactions and the pressures that come with it.Keri shares actionable insights that empower teens to take charge of their mental health, fostering resilience and self-awareness. Whether you're a teen, parent, or educator, this episode is your gateway to understanding the nuanced world of today's youth.Don't forget to like, comment, and subscribe for more episodes like this. Let us know your thoughts on managing mental health in the digital age or share your own experiences in the comments below!Connect with Keri:www.kericooperholistictherapy.comhttps://www.instagram.com/kericooperholistictherapy#MentalHealth #TeenWellness #HolisticHealth #Anxiety #ParentingTeens #TeenAnxiety #SocialMediaImpact #HealthyHabits #SelfCare #LifeSkillsEnjoy the show.Episode 44 - Keri CooperThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.ZakariyaFrank.comCredits: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Dive deep into the misunderstood world of cancer with Dr. David Lemmon, a naturopathic expert who challenges conventional wisdom. This episode explores:Cancer's True Nature: Why cancer is more than just a tumor—it's a process that can be influenced and potentially reversed.Holistic Strategies: From epigenetics to the microbiome, discover natural methods to prevent and manage cancer.Environmental Toxins: Learn about the chemicals lurking in your home and how to detoxify your life.A Critique of Modern Medicine: Dr. Lemmon's insights into why holistic approaches might offer hope where traditional methods fall short.Whether you're facing cancer personally or supporting someone who is, this episode offers invaluable insights. Connect with Dr. Lemmon:Visit his site: https://rediscoverhealthnaturalmedicine.comEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.#HolisticHealth #CancerPrevention #NaturalRemedies #DrDavidLemmon #HealthKingsCourt #AlternativeMedicineZakariyaFrank.comEpisode 43 - Dr. David LemmonThe Zakariya Frank Show

In this powerful and deeply insightful episode of The Zakariya Frank Show, Zak sits down with Danielle Shea, a healing coach for survivors of sexual abuse. Danielle shares her unique journey from mechanical engineering to becoming a beacon of hope for survivors, guiding them from pain to empowerment. The conversation dives into the intricacies of trauma recovery, emotional healing, and the importance of reclaiming one’s narrative after abuse. Disclaimer: This episode covers sensitive content regarding sexual abuse topics for educational purposes.Key Topics of Discussion:Danielle’s Journey to Healing WorkDanielle shares how she transitioned from a career in mechanical engineering and running a STEM education business to becoming a healing coach for survivors of sexual abuse. Her personal experience with trauma led her to embrace this field, and she explains how lockdowns were a turning point in her career.Defining Sexual Abuse and TraumaZak and Danielle discuss what constitutes sexual abuse, exploring a spectrum from overt actions like non-consensual sex to more subtle forms such as grooming and harassment. They touch on how societal and workplace environments complicate the conversation around consent and respect.Recognizing Trauma and Beginning the Healing JourneyDanielle talks about the importance of self-awareness in recognizing trauma and beginning the healing process. She explains how some people may hold onto their trauma for decades before seeking help and how her work involves providing tools to help survivors take responsibility for their healing.Hypersexuality vs. Sexual Avoidance as Responses to TraumaThe conversation explores the polar opposite responses some survivors have—hypersexuality versus avoidance—and why these reactions manifest. Danielle emphasizes the importance of self-reflection and recognizing one’s relationship with sex as part of the healing process.Navigating Consent, Communication, and BoundariesA large portion of the conversation is devoted to understanding consent and communication in sexual and social interactions. Danielle stresses the value of clear communication and how building trust with oneself and others is essential to healing.The Role of Labels in HealingBoth Zak and Danielle delve into the topic of using labels such as “survivor” and “thriver.” Danielle explains how these labels can serve as helpful tools in the beginning of the healing journey but emphasizes the need to move beyond them once healing progresses.Healing in Men vs. WomenDanielle shares her experience working with male and female clients and how the healing process differs. She explains the challenges men face with societal expectations around emotions, highlighting the emotional education needed for men to process trauma effectively.Building a Support System and Finding ResourcesDanielle emphasizes the importance of building a reliable support system as a foundational step in healing. She also discusses the accessibility of online resources, including her group coaching program, and how she creates customized healing toolkits for her clients.Responsibility in HealingA recurring theme in the conversation is the idea of personal responsibility in healing. Danielle makes it clear that while the trauma is never the survivor’s fault, the responsibility to heal and seek support is essential for recovery.Enjoy the show.Connect with Danielle:https://danielleshea.blog/https://www.instagram.com/daniellesheablog/#podcast #podcasts #healthpodcast #healthpodcasts #wellnesspodcast #wellnessjourney #wellnesstransformation #healingjourney #traumarecovery #emotionalhealing #survivorsupport #sexualabusesurvivor #consentmatters #survivorstories #healingfromtrauma #reclaimyourpower #thrivenotsurvive #selfawareness #overcomingtrauma ZakariyaFrank.com

Episode 41 - Tere Marie The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King, Zakariya Frank In episode 41 I have a chat with Tere Marie, Tere is a cycle alchemist, an organic farmer, astrologer, plant keeper, plant witch, somatic embodiment facilitator and feminine embodiment muse. As a Certified Reproductive Health Educator, she helps women Liberate themselves into their most delicious, deeply satisfying, and purpose filled life. Finding the magic in the mundane, she guides people through self transformation with her framework of the 4 P’s: planets, plants, p***y, and personal agency. With her work, she hopes to lead by example, and inspire others to live sovereignly, with purpose and intention Some topics we cover: What is cycle alchemy, and what does it mean to be a cycle alchemist? What does it mean to live sovereign, and what does it mean to help people live sovereign? Is there anything in life that isn’t cyclical? Why do you think there’s dysfunction in the menstrual cycle of a lot of women? Why is that so prevalent? Why is hormonal birth control such a prevalent issue, and what’s the impact? Is it more important for women to understand cycles than men? Can people live an effective and satisfied life while ignoring the cyclical nature of reality? What can women do moving forward in 2024 to honor their bodies and cycles? How can men honor the cycles and health of the women around them? Did the feminist movement masculinize women? And how has that impacted women’s cycles? What is it like for a woman to embrace her femininity in today's society? Who is suppressing humanity, and how do we unite against the division between men and women? What are some actionable steps men can take to support women’s health and honor their cycles? And more! Enjoy the show. Connect with Tere: https://www.teremariemartini.com https://instagram.com/cyclealchemist https://www.tiktok.com/@cyclealchemist DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. #health #womenshealth #consciousness #naturalhealth #naturalliving #truth #holistichealth #sovereignty #hormonalhealth #hormonalbalance #feminineenergy #femininity #personalempowerment #menstrualhealth #healthandwellness #alternativehealth #selfcare #spiritualhealth #reproductivehealth #empowerment #womensupportingwomen #wellnessjourney ZakTheHealthKing.com

Today I have chat with Shannon Savage-Howie.Shannon embodies a transformative journey of spiritual guidance and contemplative coaching, backed by an impressive 20-year career.Her path has been marked by significant milestones: from her ordination to mastering the art of yoga teaching, from her deep dive into addiction studies to her expertise in labyrinth facilitation, storytelling for community healing, and the nuanced realms of contemplative leadership.Her arsenal of skills is not merely academic; it's been forged and honed in the real world. She has worked intimately with a diverse array of individuals – from addicts grappling with their inner demons to survivors of gun violence, from those wrestling with chronic illness to individuals navigating the complex waters of mental health. Her unique gift lies in her ability to be profoundly present with each individual, creating a sanctuary where they are not just seen and heard but deeply valued and supported.One of her most profound passions is bridging the often-intangible gap between religion and spirituality. She opens a welcoming space for people from all belief systems, cultures, and walks of life, inviting them to explore and embrace their own authentic voices and forge a personal, meaningful connection with their soul. Her approach isn't just about guidance; it's about empowering individuals to discover and resonate with their innermost spiritual truths.Some topics we cover:Are religious systems getting more open minded to spirituality?How can we bridge the divide between religions of the world?Are the systems of the world failing? Is this a good thing?The disconnection betweeen the self and the body in the western worldThe disconnection between western philosophy and eastern philosophyThe use of Yoga for inner healingWhat is causing the rampant drug abuse epidemic Are parents doing the best they can?Is multiculturalism helping or hurting?The lost art of conversation and disagreeing.And more!Enjoy the show.Connect with Shannon:⁠https://www.ransackedsoul.com⁠Episode 40 - Shannon Savage HowieThe Zakariya Frank Show#yoga #yogaasana #contemplation #contemplative #spirituality #religion #consciousness #truth #healthpodcast #mentalhealthpodcast #conspiracyDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.ZakariyaFrank.com

Today I speak with David Lea, the founder and CEO of Daring Deeply Life Coaching.Together, he and his wife help men, women and couples find deep freedom, healing, and transformation from past emotional pain and trauma.With 30+ years of expertise in relationships, wellness, and communication; he brings empowered awareness and true emotional healing to his clients to break negative patterns and realize real extraordinary life-changing relationshipsSome topics we cover:David's story of him and his wife resolving their traumasHow all relationship problems are rooted in unprocessed traumaThe concept of having traumatized portions of ourselves, rather than being traumatized peopleWhat is IFS therapy (internal family systems)?Identifying the disregulated parts of ourselves, but not identifying WITH themDavid alleges that we DON'T get traumatized in adulthood, we only get reminded of and act out on previous traumas from childhood as adultsWhy its more difficult for men to heal and do inner workWhy they work with individuals separately rather than togetherHow David identified that he was living in his wounded feminine energy, and how that resulted in attracting wounded masculine womenThe concept of “inverted polarity” relationshipsWho’s fault is it that men and women are so unhealthy?How can women heal their feminine if they dont have a healthy male relationship in their life?The importance of setting boundaries as a male healer working with womenWhat is the role of GOD in healing? Does religion get in the way of healing?The importance of finding a purpose and monetizing itAre there people that are too far wounded to heal?When is it healthy or unhealthy for a man to have multiple women?And more!Enjoy the show.Connect with David:https://www.daring-deeply.comhttps://www.facebook.com/Daringdeeplyhttps://www.instagram.com/david_leacoachinghttps://www.youtube.com/@daringdeeplycoachinghttps://www.tiktok.com/@daringdeeplycoachingEpisode 39 - David LeaThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected] Frank#love #relationships #relationshipadvice #relationshipcoach #relationshipgoals #masculine #masculinity #femininity #podcast #relationshippodcast #lovecoach #selfimprovement #relationshippodcast

Episode 38 - Harmony Robinson Stagg The Health King's Court: Ancient Wisdom, Modern Health Hosted by Zak The Health King, Zakariya Frank Episode 38 I chat with Harmony Robinson-Stagg: a Registered Nurse, Ayurveda practitioner, women's health practitioner, and currently studying for her masters in acupuncture With Her company “Harmony Inspired Health” she helps people unlock the secrets to optimal health, hormonal bliss, and business success through combining evidence based medicine and ayurveda Some topics we cover: What is Ayurveda? Why did she get into Ayurveda? How does ayurveda work as a philosophy in conjunction with western medicine? Has modern medicine been detrimental by way of removing natural consequences of poor health habits? An exploration of natural birthing practices vs medical intervention What is the state of the average woman's health in Australia? The biggest problems women face impacting their health in todays culture Is it possible for women to have it all? To be a go getter entrepreneur and also a family woman, and also be hormonally healthy? How can an ayurvedic perspective help women navigate all of the demands of the modern world? The importance of understanding your menstrual cycle as a woman Her thoughts on breathwork Glossary Of Ayurvedic Terms: Ayurveda - Science of life & longevity Buddhi Mind (Discerning Intellect): The Buddhi mind, our discerning intellect, helps us make wise decisions and discern between right and wrong. Chitta Mind (Subconscious Mind): The Chitta mind, our subconscious, stores memories, beliefs, and past experiences. Manas (Sensory Mind): Manas, the sensory mind, processes sensory information and perceptions from the external world. Vijnana (Intuitive Mind): Vijnana, the intuitive mind, provides insight and wisdom beyond rational understanding. Ahamkara (Ego Mind): Ahamkara, the ego mind, creates a sense of individual identity and separation from others. Samskaras (Impressions/Imprints): Samskaras are the impressions or imprints left on the mind by past experiences and actions. Connect With Harmony: https://www.harmonyinspiredhealth.com.au Enjoy the show. DISCLAIMER: For entertainment purposes only. Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters. Your health is your responsibility. Any action taken based on the thoughts and opinions voiced in this show is done at your own risk. Are you a health expert or enthusiast interested in being on the show? Email [email protected] ZakTheHealthKing.com

Today I have a chat with Marinette Smith, a Registered nurse, Holistic pain management committee leader, member of the American Society for Pain Management Nursing, Member of the Holistic Nurses Association and the American Cannabis Nurses Association, a home health and hospice nurse,with additional experience in neurology , family practice, and urology. Amongst several more work experiences, she is also a Certified Holistic Cancer Coach with BeatCancer.OrgSome topics we cover:Her own health struggles, from celiac, to MS, to stage 2 colon cancerHow her neurologist uncovered the connection between her pain and her gut healthWhat its like to go into the conventional medical establishment as a professional with a holistic mindsetWhat is the holistic nurses association?How does a holistic nurse implement holistic modalities in conventional arenas? The difficulty of getting blocked from implementing holistic modalities that could help your patientsWhat is aromatherapy?The brainwashing of society to consume toxic chemical fragrance and reject natural aromasWhy did she get sick?Connection of emotional unresolve and diseaseKetamine therapyPeople pleasingThe harms of identifying as adhd and autismSatanists' subversion of humanityWhat was it like to find BeatCancer.Org as a patient?What was it like to join the BeatCancer.Org community as a Certified Holistic Cancer Coach?BeatCancer.Org’s origination story and philosophySummary of BeatCancer.Org's Educational ProgramsThe benefits of working with Beatcancer.org and joining the communityEnjoy the show.Connect with Marinette:reallifeandcancer.comDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]#holistichealth #holistichealathcoach #healthpodcast #holistichealing #rn #holisticnurse #cancer #cancerprevention #cancerrecovery #cancercoach #cancersurvivor #cancerhealing #beatcancer #conspiracy #truth #consciousness

Today's guest is Karen DeLoach, an artist, art mentor, actor, and creativity specialist. She teaches Art History & Appreciation in college using textbooks that she herself has written.Stirring up the creative in others is her passionate superpower because she has seen the miraculous power of art to heal and bring joy.She has developed a program that can particularly help older people have their creativity uncovered and developed for greater self expression and more joy Some things we discuss:What is art?What is creativity?Is beauty objective or subjective?The weaponization of modern artThe faults in how academia presents and teaches art and art history Story of her working with a young man that was disabled and had an accident and how he recovered through doing art with herWhat you can tell about a person based on their artistic preferencesApple people vs android people The disturbing phenomena of people being drawn to disturbed artThe importance of seeking out that which is beautifulArtistic expression as a prayer and meditation and the importance of this in the fight against evilThe redemption arc of humanity rising up against the control of the satanistsEnjoy the show.Connect with Karen:www.getcreativewithkaren.comkarendeloachart@gmail.comwww.linkedin.com/in/karen-deloach-b212bb1ahttps://www.facebook.com/karendeloacharthttps://www.instagram.com/karenedeloach/Episode 36 - Karen DeLoachThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#art #arttherapy #arttherapist #podcast #truth #consciousness #goodvsevil #god #satan #beauty #exposingthetruth #modernart #consciousness #conspiracy #artoftheday #artwork #healthpodcast #mentalhealthpodcast

Today I have a chat with Nick Klingensmith, an adversity conquering warrior that inspires others to keep going through the trials and tribulations of lifeRefusing to accept the limitations of ailments and accidents, Nick has completed over 100 Spartan Races, 6 Major Marathons, several Ultras and many other obstacle and endurance events.He is an expert in propelling other achievement-driven professionals and leaders to overcome fear and rejection and push past self-limiting doubts, by inspiring them to take purposeful action towards their goals.He is a raw and passionate storyteller who holds nothing back when revealing who he used to be and the person he is now. A true testament to the power of resilience, with an unwavering belief in his purpose to overcome obstacles and inspire others to do the same, He delivers powerful and transformative speeches, drawing from personal experiences to illustrate the extraordinary potential of pushing through adversity.Some topics we cover:Nicks StoryHow his boss came to him and said lets do a spartan race, and he immediately said no This triggered a realization that he was shying away from discomfortBut in doing that, his life was not actually comfortable or enjoyableHe wanted to develop mental toughnessHe had used to be obese and alcoholic, and had started to change those things, but he realized he didn't actually make MEANINGFUL change in his lifeThe impact traveling to cuba had on his health perspectivesHis perspective on comfort being a detriment to our livesThe need for adventureDoctor’s responsibility for putting people in bubbles Why have people fallen for outsourcing their thinking to doctors?What happened in the 80's that led people away from questioning anythingThe importance of setting MEANINGFUL health goals, not just goals The importance of surrounding ourselves with healthy people that will hold us accountableWhere does bullying come from? Is it a positive thing sometimes?The trap of victim mentalityChildhood troubles that cast him into a victim mentalityThe choice between being a victim or a survivor... but is there a third option?Why obstacle course racing? How has it impacted his life?Stoicism vs emotional menAnd more!Enjoy the show.Connect with Nick: https://www.stridemotivation.comDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#spartanrace #obstaclecourse #obstaclecourseracing #toughmudder #triathlon #marathon #gym #gymlife #overcomingadversity #mentalhealth #mentalresilience #mentaltoughness #mentalstrength #stayhard #workout #runner #cancersurvivor #gymtherapy #healthpodcast

Today I chat with Ryan Douglas; a health coach specializing in reversing chronic illness, and host of the Health Wealth podcastAs a health coach he works 1-1 with clients using diet, lifestyle and other natural methods to reverse serious health conditions without the need for medications. His belief is that our bodies can heal themselves from all health issues when given the right tools.Some topics we discuss:His belief that the body can heal itself when given the right conditions and toolsWhat issues his son had and how standard doctors wouldn't help, and would only prescribe lifelong drugsHow a Naturopathic doctor was able to identify the problem and help his son very quickly How this inspired him to start making health changes for himself, leading to a far better lifeThe health challenges he faced and then reversed via conscious diet, lifestyle, and detoxificationWhat exactly is a “healthy lifestyle”?What are some of the biggest offenders to our health today?What are his diet recommendations?What is the problem with eating plants and plant based diets?Thoughts on the primal diet and eating raw food?Raw food vs cooked foodThe abysmal state of gut health in societyGut health's role in several chronic issuesWhat is damaging peoples' gut health?Autism “awareness”The link between the immune system and the gutThe importance of dietary fat and cholesterolThe myth of caloriesAre coffee or carbs inherently problematic?Enjoy the show.Connect with Ryan:https://healthwealthuk.comDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]#health #holistichealthcoach #healthcoach #holistichealing #holistichealing #holisticmedicine #nutrition #naturalnutrition #carnivore #carnivorediet #ancestraldiet #naturalhealing #naturalremedies #podcast #healthpodcast #alternativehealth #guthealth #healthpodcast

Today I speak with Dr. Rami Layous, CEO of PyroLife Holistic Chiropractics, a wellness organization redefining holistic empowerment. With expertise in chiropractic care and a passion for well-being, he leads a movement focused on spine alignment, nervous system optimization, and body strengthening.Through personalized coaching and mindset shifts, he empowers individuals to break free from limitations and embrace vitality. Driven by a commitment to personal growth, he invites you to join PyroLife's journey toward transformative wellness.Some topics we cover:How sickness and disease are not inherent functions of aging, despite what society has been convinced ofHow society has been led to think that symptoms ARE the problem rather than indicators of problemsThe lack of education within the medical community, and how the whole medical system is set up for symptom suppression rather than solutionsHow people don't question their symptoms as they age, instead just attributing problems to aging itself,, and don't realize that there are people out there that are aged and actually healthyThe impact on Dr. Rami of growing up in a Syrian family that put a big emphasis on being a mainstream medical professionalHow his own injury led him to exploring chiropractics and the holistic worldHow he used to think holistic health people were crazy, but he was always sick and unwell until he got into holistic health and wellnessWhat even is chiropractic care and why is it essential?How does he feel about the stigma around chiropractors and about chiropractors that don't properly educate themselvesWhy he doesn't take insurance in his practice and what this means for clientsWhat is vitality and how to increase it?What does it mean to be mindful and why is it a key component of his business?The importance of conscious existence and taking audits of our livesAre all people capable of being mindful?The importance of being alone with our thoughtsThe power of natural psychedelics in healingThe healing power of interacting with animalsShould ALL people be attending a chiropractor or similar practitioner?Should people be cracking their own joints? What is functional fitness and why is it recommended over standard isolated exercisesAnd more!Enjoy the show.Connect with Dr. Ramihttps://pyrolifechiro.comEpisode 33 - Dr. Rami LayousThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#chiropractor #holistichealth #holistichealing #longevity #longevitylifestyle #mindfulness #bodystrength #wellnesscenter #wellnesstransformation #podcast #holistichealing #healthpodcast #chiropractic #chiropracticcare #chiropractichealth

Today I have a chat with Sara Jane Wellock. She is the founder and president of Ladybug Productions with that organization, where she offers transformative experiences in the realms of words, movement, self touch, energy, professional or romantic matchmaking, yoga, and more.Topics Covered:Self stimulation as a means of emotional therapy and meditationHer work's comparative roots in the orgasmic meditation model, and how it contrastsThe impact of self judgment on erotic connectionErotic experiences helping let go of self judgment Focusing on pleasure in healing instead of focusing on “what's wrong"Her experience of opening up her classes to menHow and why she has noticed a large degree of shame around self touch and sexuality within menHow self touch has an effect like drinking of relaxing someone into awareness instead of being in a state of fighting one's own awarenessThe importance of giving all parts of the body attention to keep them healthyReflexologyWhere does the shame in women come from about sexuality and their bodies?The harm of not using the proper anatomical names for sexual organs with childrenWhat is the healthy way to teach children about sexuality?The damage the sexual education system in public education does to the minds of the youthSuccess stories, stories of healing through the Caress programAnd more!Connect With Sara Jane:Caressed.meLadybugcalendar.comthelivingblog.netEnjoy the show.Episode 32 - Sara Jane WellockThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#selfcare #selflove #selflovejourney #meditation #energy #emotions #mentalhealth #mentalhealthpodcast #energyhealing #healthpodcast #mentalhealthpodcast #womenshealth #womenshealthcare #womenshealthmatters #mensmentalhealth #menshealth

Today I have a chat with Janis Isaman, owner/operator of My Body CoutureAs the founder of My Body Couture, a one-on-one private movement studio, She is a Trauma Sensitive Movement Specialist focused on providing customized, personalized body-focused services to clients with chronic pain, illness, injuries and other movement limitations.She is a leader in approaching mental health and wellness from a body-first lens, with trauma credentials that include Gabor Mate Compassionate Inquiry, Bessel van der Kolk’s Trauma Centre Trauma Sensitive Yoga, and Peter Levine’s Somatic Experiencing, where she is currently a candidate.Some of her exercise, bodywork and movement certifications include: STOTT Pilates, Yamuna Body Rolling, Paul Grilley yin yoga, Leslie Kaminoff yoga, and Critical Alignment Yoga and Therapy.She has additional designations from Precision Nutrition and the Institute of Integrative Nutrition and has completed coursework in Forrest Yoga, Functional Synergy and Eat, Breathe, Thrive.She is known for her whole-body approach to movement, focused on addressing the root cause of limitations and aesthetic concerns. Her practical, functional and discipline-agnostic approach blends physical and evidence-based mental health modalities into a relatable, innovative and effective body sustainability program. This approach offers clients education and usable tools and has changed how thousands have related to the experience of their own bodies.She is an award-winning writer for Elephant Journal and has been quoted as a health expert in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal and Beachbody.She also leads professional teacher training to help other movement professionals gain certifications and to help studios and add new modalities to their programming.In her personal life, she is a mother and passionate community volunteer with the Calgary Stampede, 17th Avenue Business District, Heritage Park and Kids Up Front.She holds a Bachelor’s degree from the University of AlbertaJoin us as we have a chat about:How she became the type of Pilates practitioner that she needed when she was having trouble with her bodyWhat is pilates and what isnt pilates?What are the origins of pilates vs the watered down modern version often found in commercial gymsComprehensive history of pilatesThe war between yoga and pilates Does understanding yoga help her be a better pilates instructor?Comparison and contrast between yoga and pilatesPilates has a core focus, what is the average state of peoples' cores?The difference between proper pilates and random choreographic focused dancing pilatesThe importance of how we move and how we hold posture in social interactionsHow does she deal with pelvic tilts?How to decide on posture props and tools to use?How does she work with different types of clients?What is the emotional element to her work? How does she work through peoples emotions using physical work And more!Enjoy the show.Connect with Janis:https://www.mybodycouture.comEpisode 31 - Janis IsamanThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]#healthpodcast #mentalhealthpodcast #pilates #josephpilates #pilatesmaster #pilatesinspiration #pilateshome #pilatesinstructor #yoga #fitnesspodcast #fitness #fitnesslife #traumainformedcare #traumainformedyoga #traumarecovery #traumahealing

Welcome to Episode 30, with Tracy DesjardinsTracy helps women find solutions for chronic dieting, emotional and stress eating, their sugar addictions and their body image challenges. She's a national board certified health and wellness coach, a mind and body eating coach, a fitness professional, and the international bestselling author of The Diet-Free Diva. She specializes is in helping women find solutions for unwanted eating concerns such as restrictive dieting for weight loss, binge eating, sugar addictions, and emotional eating challenges. In her book, she shares her own powerful story growing up as an overweight child and offers her readers a five step plan for breaking free from the toxicity of diet culture. She outlines a trifecta of mind body spirit healing that helps women achieve peace and freedom with food, body and self on their own trusted and sustainable terms.Things we chat about:Her personal story of mindset and behaviors towards health and weightEmpowered vs disempowered language around diets and eatingHow to frame weight loss and diet as a matter of value propositionIs it the responsibility of corporations to sell healthy food? Or is it a matter of personal responsibility only?Should we set numeric goals for weight?Is "diet-culture" healthy or toxic?Is sugar addiction a real thing? Is it an emotional addiction or a physical addiction?Are health influencers a positive or negative thing for the world?The role of God in maintaining and setting goals and building ourselves up when we feel downHow God can lead to all things good when we are at our lowestHow does Tracy navigate today’s glamorization of obesity?“Toxic Diet culture” vs responsibility and healthy discipline Should we shame fat people into fitness? If so, when should we do it?All this and more on Episode 30 of The Zakariya Frank ShowConnect With Tracy:https://www.theholisticdivas.comCheck out her free giveaways!https://www.theholisticdivas.com/freebieshttps://www.facebook.com/tldesjardinsEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #mentalhealthpodcast #diet #dietrplan #dietculture #dietfood #dieting #dietcoach #eating #eatingdisorder #eatingdisordersupport #eatingdisorderrecovery #eatingdisorderwareness #sugaraddict #sweets #bodycare #selfcare #selflove #selflovejourney #selflovepractices

Welcome to episode 29. Today I discuss with Reverend Eva Vennari of The Elevate InstituteWe have a chat about the three pillars of her Ascension Program: Physical Health, Divine Relationships, and Being SovereignSome things we discuss:The commonality of gen x'ers being raised into the trauma of not being seen or having their needs met beyond basic necessities of life, and how that type of trauma affects the immune system, leads to depression, and chronic illnessHow children that are “mature for their age” are actually emotionally stunted and what this looks likeThe ramifications of parents taking away basic free will and regulation sovereignty from a child, and common ways this occurs Why alkaline water is a scam Obsessive movie weirdos, gamers, golfers etcThe detriment of video games for children, but also a possible good use case for themDoes everybody have a purpose in life? What is sovereignty?The three sticky spots of self sabotage: fear, shame, and guiltThe coming of the Age of Aquarius. Are we living out biblical prophesy?Is all of the gender chaos and nonsense of today indicative of the problem between the genders coming to the surface in order to be healedAnd more!Connect With Eva:https://theelevateinstitute.comEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected] Credits: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #mentalhealthpodcast #spirituality #spiritualitypodcast #consciousness #consciousnessawakening #relationships #goodvsevil #truth #truthatallcosts #cleanliving #healthylifestyle #healthymindset #sovereignty #divine #divinity #divinemasculine #divinefeminines #masculinity #femininity #demons #conspiracy

All humans should be considering their life and health holistically, but athletes even more soWhat kinds of things should an athlete consider in order to stay in true peak physical shape? Well thats exactly what we have a chat about todaySome topics we cover:The "root cause" of health, performance, and athletecismFascia, mitochondria, and the nervous systemHow modern podiatry is not meant for athletesHarms of modern footwear Evolution of footwear over timeWhat is reflexology?Are toe spreaders doing more harm than good?Taylor's personal experience of being prescribed pills that wrecked his gut healthIs everything we are taught about injury recovery false?Is inflammation is actually a good thingShould we be eating raw meat?What's the deal with the cold shower hypeCoffee - helpful or harmful?Should people be eating breakfast? And more....Enjoy the show.Connect with Taylor:https://www.entangledtribe.comhttps://www.Instagram.com/footballentangledhttps://www.youtube.com/@footballentangledDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #health #physiotherapy #highperformance #highperformancecoaching #athlete #athletics #holistichealthcoach #holistichealthcare #exposingthetruth #holisticwellness #podcast #athletelife

Known as the Undoctor, Dr. Fred Moss proudly speaks about how he un-medicates, un-diagnoses, and un-doctrinates his clientsJoin as we chat about:The plentiful and fundamental flaws of the mental health systemWhat is the average state of peoples mental health todayAre mental health professionals forced to diagnose people?Why do people identify so strongly with their mental health disorder labels? Is it cope?Are most people even interested in getting healthy? Or do they WANT to stay disempowered”How to we end the concept of "mental illness”Can a healer connect with anyone at any level of disempowered state? Are there some people too far gone to be saved?Do mental health drugs CAUSE the imbalances that they claim to treat? Are we being turned into cyborgs?Should we have mandatory non-work days?What even is a "week"?Should we be scared that computer algorithms know us better than we know ourselves?What is the role of discomfort in life? Is it a good thing? Is it inevitable?Is it a good thing If you are miserable?What are the differences between men and women in the mental health profession?Should you choose a male or female mental health professional to work with?Conventional education system teaches us to disconnect from who we really are in order to protect that personConnect with Dr. Fred Mossdrfred360.comwelcometohumanity.nettruevoicecourse.comEnjoy the show.Episode 27 - Dr. Fred MossThe Zakariya Frank ShowDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #mentalhealthpodcast #mentalhealthmatters #mentalhealthsupport #mentalhealthtips #mentalhealthadvocate #psychiatry #psychiatrist #psychiatrists #anxiety #depression #anxietyrelief #selfimprovement #selfhelp #selfcare #mentalhealthprofessionals #psychology #psychologist #therapy #talktherapy #cbt

Today I sit down with Lauren Kent, a Love and Relationship Coach for WomenShe helps women that are "successful" in other areas of life become successful in loveSome things we chat about:What does it mean to say “love comes from within”?How we must love ourselves first and have healthy self esteem and self image before being successful in relationships with othersHow older generations of women pass down their unhealthy beliefs to younger women “men aren't worth it, relationships aren't worth it”How the concept of being a “Strong independent woman” is a scam religion indoctrinating women into miserable lonelinessDo we have one soulmate in this lifetime or can we have multiple soulmates? Can we have multiple soulmates at the same time?Can an individual heal while in a relationship, or can healing only happen while alone?Can one relationship partner heal the other?How do we establish, respect, and enforce healthy boundaries? What to do when the love we want isn't reciprocated? “The more you want a baby, the farther you get from one”“You don't want a baby, you want a family unit”How do we raise children to have healthy attitudes towards relationships?When is the right time to start inner healing work?Connect with Lauren:facebook.com/lauren.kent28facebook.com/groups/warriorwomanjourneytoloveEpisode 26 - Lauren KentThe Zakariya Frank ShowEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]#healthpodcast #relationshippodcast #relationshipcoach #love #lovecoach #lovetips #relationshipgoals #relationshipquotes #relationshipfacts #lovequotes #lovestory #masculinity #femininity #healthyrelationships

Welcome to Episode 25. Today I have a chat with Mara Marchesi, The Intuition QueenWe talk about:How society is designed to damage and stamp out everyone's intuition from a young ageHow a constant barrage of chemical toxins and being fed a diet of lies leaves people distrustful of themselvesHow to navigate our own internal masculine and feminine energy in order to experience and utilize intuitionWhat is channeling and what does it mean to be a channeler?What are color charts, what is color therapy, and how can it help us on our life mission?How to find our own pent up energy from traumas or life events and how to develop steps to release that energy What is “Human Design” and what are the primary archetypes of people that everybody falls within?Are you a:Manifestor?Generator?Manifesting generator?Projector?Reflector?How can knowing which one of these archetypes you are help you optimize your life?Where do these types of people come from in the first place?We talk about all these things and more in today's episodeConnect With Mara:theintuitionqueen.cominstagram.com/the_intuition_queen/facebook.com/groups/theintuitivequeensnetworkEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #mentalhealthpodcast #intuition #colortherapy #humandesign #healing #manifestor #manifestation #traumarecovery #selflove #selfcare #detoxification #energy #energywork #energyhealing #energyhealer

Welcome to another episode of The Zakariya Frank ShowToday I sit with AmyLee Westervelt, a Nueroenergetics practitioner with a mission of awakening women to the truth of Divine UnionWe explore the concept of having an "inner other", an internal counterpart relationship within ourselvesWe chat about generational trauma between the sexes and the damage this has caused in societyWe cover social engineering movements and the over-representation of transgenderism in the modern worldWe discuss the role and purpose of a woman in a relationship or in society at largeWere women's rights movements actually a good idea and desired by women?Is the church responsible for manipulating weak men into subjugating their women?Did brothels serve a divine purpose in the past?Are certain ailments and disorders being weaponized against society?We cover all these things and more on another very diverse episode of The Zakariya Frank ShowConnect with AmyLee:AmyLeeWestervelt.cominstagram.com/theamyleewesterveltEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #mentalhealthpodcast #relationshippodcast #love #masculinity #femininity #divineunion #divinemasculine #divinefeminines #feminineenergy #masculineenergy #relationshipcoach #relationshipadvice #relationships #marriage #marriagegoals

Welcome to episode 23 of The Zakariya Frank ShowToday I have a chat with Dr. Dana Saperstein, a Clinical Psychologist from Santa Barbara, CaliforniaWe discuss a variety of topics.Some of those include:Why he doesn't respect the institution or standard operating procedures of psychology and mental healthcareWhy Psychology is more of an art than it is a scienceWhat it really means to be a proper psychologist as a professionWhat the role of fear is in our livesWhat actually is anxiety?Why are certain entities interested in keeping the population anxious and fearful?How "sleep training" is deeply traumatic and harmful to a child's brain and development.What hypnotherapy is and how to implement it appropriately in a clinical setting.The role of psychedelics in mental health care.The "myth of happiness"Enjoy the show.Connect with Dana and check out his podcast: fearmeoutpodcast.comDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #mentalhealthpodcast #psychologypodcast #psychology #psychologist #psychologyfacts #psychologysecrets #mentalhealth #happiness #depression #mentalhealthprofessionals #mentalhealthsupport #mentalhealthtips #happylife #therapy #therapytools #therapytips #therapist

Join me on today's episode where we have a chat with Harvey Erwin, a proper old fashioned gentleman from the midwest USA, where they keep it realAnd keep it real we do in this chat about the absolute epidemic of obesity and the mental gymnastics surrounding itWe talk about how he grew up as a husky kid and slipped into being an overweight adultHarvey lets us into the mental journey of being on the slippery slope of having your weight get away from you while you deny or excuse the problemFind out how he lost over 100 pounds in a single year when he decided to make a changeWe talk about the role of his upbringing in shaping his experience and attitude towards healthWe talk about the REAL negative effects the "body positivity" propaganda movement has on people struggling with weightIs it child abuse to have fat children?Is it disrespectful to God to be fat?Has the nihilism and Godlessness of modern society contributed to the epidemic of obesity?We explore all these points and more on episode 22 of The Health King's Court: Ancient Wisdom, Modern HealthEnjoy the show.Connect with Harvey:instagram.com/harvey_a_erwinDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s#healthpodcast #mentalhealthpodcast #ozempic #obesity #obesityepidemic #obesityprevention #mensimprovement #menshealth #gym #gymmotivation #fitnessmotivation #weightlossmotivation #weightlossjourney #weightlossinspiration #getfit #fitnesspodcast #fitness #bodypositive #bodypositivity

Welcome to episode 21 of The Zakariya Frank ShowToday I have a chat with Dr HermanSJR,Amongst many other things, he is a highly accredited 6-time-degreed man, though he disagrees with the institution of education as a whole... (we'll find out why!)He is a serial author with literature that has made its way all the way up to the US Library of Congress.We have a chat about a good variety of topics, all relevant to life and existentialism. Including but not limited to: What exactly the terms "metaphysics" or "metaphysical psychology" mean, and what they don'tWhy he went and got 6 university degrees while disagreeing with the universities themselvesWhat the greatest thinkers of all time all have in commonHow to be the best version of ourselves and master our own livesThe power of words on our subconscious mindsHow most people are still plugged into the matrix and are too stupid to break out within this lifetime or othersThe facade that all men are equalDoes everyone have a soul? Or are there NPC’s walking around?Is the concept of God necessary for humanity?Enjoy the show.Connect with Dr HermanSJR:Dr HermanSJRAA, BA, BMsc, MA, MMsc, MpsyDGlobal Change Agent | Founder - Platinum Sciences: Institute For Step-ChangeCultivating Step-Change Across Countries, Industries & Languages Using "Holistic Vision"DrHermanSJr.com | PlatinumSciences.com | DrHermanSJr.carrd.co | linktr.ee/DrHermanSJr#psychology #metaphysics #metaphysical #psychologyinsights #psychologypodcast #thematrix DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Additional Disclaimer:While Dr. HermanSJr. has extensive experience as a Global Change Agent in Business and Consulting, Academic, Interdisciplinarian, Instructor, Researcher, and Metaphysician, is a Certified Metaphysical Practitioner and a CertifiedOrdained Metaphysical Minister, he is not a clinical psychologist, clinician of any sort, therapist, psychotherapist, physician, counselor, or other licensed health care provider. Dr. HermanSJr. received his Doctorate of Metaphysical Psychology from University of Sedona. His use of "doctor" or "Dr." in relation to himself solely refers to that degree. All information here and all information he ever communicates in any way is only for general informational purposes only. Nothing should ever be used to self-diagnose and nothing is a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation from a qualified licensed medical professional. Nothing should be considered as medical advice or anyone conducting the practice of medicine. Dr. HermanSJr. strongly advises that you seek professional advice as appropriate before making any health decision for yourself. Consult your own doctor or licensed healthcare provider to determine the best course of any treatment for any health issueCredits: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0sAre you a health expert or enthusiast interested in being on the show?Email [email protected]

Today I have a chat with Tomer KamilHis organization Jumping Forward implements programs in schools for children to work on their social and emotional skills using sports.He calls this process Sports Therapy, that is using sports as a tool to provide therapy to kidsWe talk about why its essential and effective to combine mental learning with physical learningNot every kid wants to or has the ability to participate in sports in the more traditional competitive way, but that doesn't mean they have to miss out on the benefits of physical activity entirelyWe chat about just how effective a program can or can't be if the parents of the child aren't on board and modeling healthy behaviorWe talk about the phenomena of parents externalizing the responsibility for their childrens' results and performance in learning and developmentTomer shares with us a video demonstration of one of the exercises that his program does with kids, and we go over what the participants experience in the videoWe discuss the importance of highlighting and rewarding desirable behavior in children, instead of just focusing on punishing the negative behaviorAnd Tomer shares an interesting philosophy of empowering troubled kids instead of punishing them at all.This leads to a discussion of powerlessness being an overwhelming present feeling in a lot of people today, leading to negative behavior in both children and adults alike.Join us as we chat about all of these things and more on episode 20 of The Zakariya Frank ShowConnect with Tomer:JumpingForward.Orginstagram.com/jump__forward/Enjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]

Today I sit with Linda Mac Dougall and have a chat about senior citizens and what's going on with them.Topics Explored:We talk about senior massage therapy, what it is and how it differentiates from standard massage therapyWhat is osteoporosis? Where does it come from and what can we do about it?Linda rightfully puts the blame on diet and lifestyle choices for the influx of ailments in the senior communityIf seniors are eating poorly and doing less, how could they ever be healthy?This gets compounded of course by the huge array of medications most seniors have thrown at them by their doctorsAre dementia and Alzheimers a result of sugar consumption?What is all of this doing to the mind, body, and soul of our seniors?Are mobility devices such as canes and walkers doing more harm than good?How can we be sure they're not? What was the Nursing Home Reform Act of 1987? What is Title 22?How do these things tie the hands of senior home workers and do they actually harm seniors instead of help them?Can we or should we get over any issues we had with our parents as they age?How do we heal generational cycles of dysfunction?And more!Get in touch with Linda by visiting her website:LoveYourLongevity.comEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Today's episode explore the concept of "holistic thinking", a practice involving the intersection of emotions, thoughts, intuitions, and sensationsWe touch on what it means to think from a masculine or a feminine frame, and what those look like in their natural vs corrupted stateAkila explains her system of thinking in relation to the 4 elements of water, air, earth, and fire She also demonstrates the parallels of cognition and musical compositionWe explore the conversation of whether or not manifestation is demonic or GodlyShe argues that since we are made by the creator, we naturally have creative ability within usWe chat about the importance of words and language in curating a child's upbringing, and the ramifications of unconscious language exposure through spoken word or through musicListen in for even more interesting insights and perspectives from AkilaYou can find Akila by going to dreammusictrinity.comOr at tiktok.com/@dreammusictrinityEpisode 18 - AkilaThe Zakariya Frank ShowEnjoy the show.#music #musictherapy #psychology #psychologypodcast #emotions #intuition #musictheoryDISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Welcome to episode 17 of The Zakariya Frank ShowToday I'm joined by Bill Lee EmeryJoin us as Bill recounts his health journey, including where he believes his cancer came from, what he did to be rid of it, and what he does now to keep it awayLearn about the importance of being aware of the spells we cast upon ourselvesBill would always tell himself his throat was his "weak point", and ended up with throat cancerBill raises another great point in regards to the language often used to talk about cancer. You'll often hear of people "battling", or going to "war" with their cancer... But is this combative mentality actually more harmful than helpful?We discuss the rise of "integrative oncology" and "functional oncology". Is it a good thing? Or is it a wolf in sheep's clothing play by the allopathic world that is losing market share?What is the role of setting boundaries with people in maintaining our health and relationships?With the heart, the head, and the gut all being connected, make sure yours are all on the same team. Listen for the key tips in this episode that can help you do so.Contact Bill:ThrivingAfterCancer.Infolinkedin.com/in/billlee-emery/facebook.com/bill.lee.emeryAnd be sure to check out ⁠BeatCancer.Org as well for our holistic cancer education courseEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]

Adult content is as old as humanity itselfInternet adult content is as old as the internet itselfIs there a healthy place for adult content in society? And if so, how do we navigate the inevitability in a healthy way as consumers OR creators?Today we chat with Nita Marie, a very successful content creator that also coaches other women in how to navigate the world of OnlyFans and adult modeling. Learn about what got her into the field in the first place and how she used the endeavor to heal her inner wounds and care for her children.Whether you're pro adult content or think it is evil and should be banished, this conversation is worth exploring to at broaden your comprehension and explore what is possibly the most healthy attitude towards the industry that I've heard.Is the rise of adult modeling an avenue of female empowerment and a way for women to reclaim their femininity after being forced to masculinize for so long?Can we really fault women for capitalizing on their beauty and sexuality rather than working some crap job?What does God think of adult modeling altogether?Whether you agree or disagree with anything said in this episode, be sure to let us know what you think in the comments.Connect with Nita Marie:nitamariecoach.comfacebook.com/nurturethebutterflyinstagram.com/love_nitamarieyoutube.com/@NitaMarieShowtiktok.com/@love_nitamarie2Enjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Today we dive into REAL dentistry. Dive into the revolutionary world of Biological and Holistic Dentistry on this episode of the Health Kings Court, where host Zakariya Frank is joined by Fran Horning, the passionate Associate Director of the International Academy of Biological Dentistry and Medicine (IABDM). In this enlightening discussion, Fran shares invaluable insights into the interconnectedness of oral health and overall wellness, debunking common myths and illuminating a path towards non-toxic dental care. Utilizing terrain theory, biological dentistry considers patients as whole people, instead of trying to isolate and spot treat symptoms within a mouth.Frances Horning, with decades in the field gives us a thorough history of how modern dentistry came to be in the abysmal state that it unfortunately is in.Who is the ADA? Who is the IOMT? Who is the IABDM?Are common dental interventions doing more harm than good?What is the "Alternative" and how can we get proper dental care?Key Highlights:The Foundation of Biological Dentistry: Discover the principles of biological dentistry and its emphasis on the body's innate ability to heal. Learn about the history and the critical difference between holistic and biological practices.The Dangers of Conventional Dental Practices: Uncover the hidden dangers of amalgam fillings, fluoride, and the standard 'drill, fill, and bill' approach that overlooks the body's systemic health.Wisdom Teeth Extractions and Jaw Health: Explore the controversial practice of wisdom teeth extractions and its impact on the body, including jaw and pelvic health.Revolutionizing Dental Care: Fran shares her journey and mission to transform dental care through education and the promotion of safe, non-toxic dental materials and practices.Actionable Advice for Healthier Living: From dietary tips to practices like 'mewing' for jaw health, get actionable advice to improve your oral and overall health.Why Watch This Episode:If you're seeking to understand how your oral health deeply influences your overall health or looking for non-toxic alternatives to conventional dental treatments, this episode is a must-watch. Fran Horning offers a wealth of knowledge backed by her extensive experience and passion for genuinely health-focused dental care.Contact Information:Learn more about biological dentistry and find a practitioner near you: IABDM.orgAre you a dental practitioner looking to incorporate biological principles in your practice?https://integrativeperiosolutions.comFor personal inquiries or more information, you can contact Fran Horning at: [email protected] or call/text 832-770-7584.Remember to Like, Share, and Subscribe to The Zakariya Frank Show for more insights into ancient wisdom and modern health. Your journey towards a healthier life starts hereEpisode 15 - Frances Horning - Associate Director: International Academy of Biological Dentistry & Medicine - Integrative Perio SolutionsThe Zakariya Frank Show#BiologicalDentistry #HolisticHealth #NonToxicDentalCare #terraintheory #HealthKingsCourt #ZakTheHealthKingEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]

Episode 14 - Guy Dazin - Ancient Jewish Mysticism & Kabbalah Inquirer Hosted by Zak The Health King, Zakariya Frank Join us on this enlightening episode of The Health King's Court: Ancient Wisdom, Modern Health, as Zak The Health King delves into the mystical realms of Jewish mysticism and Kabbalah with our esteemed guest, Guy Dazin. A passionate inquirer into the depths of Kabbalah, Guy shares his insights and experiences, unraveling the complex mysteries of this ancient wisdom. Secret societies, occult rituals, hidden wisdom, and more! Episode Highlights: Introduction to Jewish Mysticism and Kabbalah: Discover the foundations of Kabbalah and its significance in understanding the universe and ourselves. Ancient Jewish Origins: Examine where Judaism came from originally and how it evolved into modern Judaism of today Guy Dazin’s Journey into Mysticism: Hear how Guy was drawn into the study of Kabbalah and how it transformed his perception of life and spirituality. Key Concepts of Kabbalah Explained: Explore the essential teachings of Kabbalah, including the nature of the Divine, and the process of spiritual elevation. The Practical Wisdom of Kabbalah: Learn how Kabbalah’s teachings can be applied in daily life for personal growth and understanding. Mysticism in Modern Times: Discuss the relevance of Jewish mysticism in today's world and how it can contribute to our collective well-being. About Guy Dazin: Guy Dazin is a multi-faceted Israeli academic professional and student himself, with a deep admiration for Jewish mysticism and Kabbalah. With years of dedicated research and practice, Guy offers unique insights into the mystical traditions that have fascinated scholars and spiritual seekers for centuries. Tune in to gain a deeper understanding of the mystical paths that Kabbalah offers, enriching your spiritual journey with ancient wisdom that resonates with modern seekers. Whether you're new to the topic or a longtime student of mysticism, this episode promises to illuminate the spiritual landscape in profound ways. Don't forget to like, share, and subscribe to The Health King's Court for more episodes on the convergence of ancient wisdom and modern health. Connect with us on social media to continue the conversation and discover more about the transformative power of understanding and spirituality. ZakTheHealthKing.com Connect with Guy: https://linktr.ee/guydazin DISCLAIMER: For entertainment / educational purposes only. Are you an ancient wisdom or health expert / enthusiast interested in being on the show? Email [email protected] ZakTheHealthKing.com #jewishmysticism #jewishwisdom #judaica #kabbalah #mysticaltraditions #spiritualawakening #spiritualinsights #conspiracy #secrets

Dive into an enlightening conversation with Chris Nicol, Racquet Athlete and Fitness Specialist. This episode explores the profound connection between physical fitness and mental health through the lens of racquet sports. Chris Nicol shares his expert insights and personal experiences, offering listeners a comprehensive guide on improving their well-being both on and off the court.Key Topics Covered:Chris's Personal Journey: Explore Chris's journey to becoming a fitness specialist and how racquet sports have shaped his approach to health and wellness.Racquet Sports and Fitness: Discover the unique benefits of racquet sports for physical health, including agility, strength, and cardiovascular fitness.Mental Resilience through Sport: Learn how the challenges and successes of racquet sports can foster mental toughness and resilience.Client Transformations: Chris shares inspiring stories of how his holistic approach to fitness has radically improved his clients' lives, emphasizing the symbiotic relationship between physical activity and mental well-being.Holistic Health Strategies: Gain practical advice on incorporating holistic health practices into your routine to enhance both your racquet sport performance and overall health.Join us as Chris Nicol explains the importance of holistic health practices, the transformative power of racquet sports, and how to achieve a balanced lifestyle that promotes both physical and mental well-being. Whether you're a seasoned athlete or just looking to improve your health, this episode is packed with valuable insights and actionable tips.Connect with Chris:https://www.facebook.com/theracquett2https://www.linkedin.com/in/chris-n-47b9104a/https://www.instagram.com/the_racquet_athlete_exercise_/#RacquetSports #Fitness #MentalHealth #HolisticHealth #WellnessPodcast #fitnesscoach #tennis #squash #pickleball #badmintonEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected] 13 - Chris NicolThe Zakariya Frank ShowCredits: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Welcome to The Zakariya Frank Show. This episode features Noaman Rahin, a holistic health coach specializing in gut health, who shares his expertise and personal journey toward understanding and optimizing gut health. Noaman shares his extensive knowledge exploring the pivotal role of gut health in overall well-being. Whether you're battling digestive issues, interested in the gut-brain connection, or simply aiming to improve your lifestyle, this video offers valuable insights and practical advice.What You'll Learn:Introduction to Noaman Rahin: Discover Noaman Rahin's path from a novice to a renowned gut health specialist.The Importance of Gut Health: Understand why a healthy gut is crucial for your overall health and wellness.Impact of Modern Diet: Insights into how processed foods and sugar affect our digestive system.Antibiotic Overuse: The alarming effects of excessive antibiotic use on our microbiome.Gut-Brain Connection: Exploring the fascinating link between our gut health and mental wellness.Probiotics and Prebiotics: How these essential elements contribute to a healthy gut microbiome.Lactose Intolerance: A closer look at lactose intolerance and how it affects gut health.Allergies and Gut Health: Understanding the connection between allergies and the gut.Parasites and Digestive Wellness: Discussing the impact of parasites on our gut health.Holistic Health Strategies: Noaman shares holistic approaches to nurture gut health, including diet changes and stress management.Personal Recommendations: Practical tips and daily practices recommended by Noaman for enhancing gut wellness.Connect with Noaman:You can visit Noaman's instagram at instagram.com/healingisholistic , or send him an email at [email protected] for More Health Insights: Don't forget to like, subscribe, and turn on notifications for more expert insights and health tips.#GutHealth #Probiotics #HealthyLiving #Wellness #Nutrition Enjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

In this enlightening episode of The Zakariya Frank Show, we welcome Malcolm Evans, a corporate detox coach with a wealth of experience in guiding individuals and teams through significant changes, fostering adaptability, and cultivating resilience for improved mental and physical health. This episode dives deep into strategies for overcoming personal and professional challenges, emphasizing the importance of mental fitness, the impact of societal pressures on wellness, and the power of positive intelligence.Key Topics & Timestamps:Navigating Changes Effectively: Malcolm shares strategies for individuals and organizations to adapt to changes smoothly, focusing on the importance of self-care and stamina.Detoxification for Health: Discussion on the detoxification process, emphasizing its mental and physical benefits.Toxic Triangle Model: Malcolm introduces his concept of the toxic triangle—relationships, bodily wellness, and mental fitness—and its influence on our well-being.Childhood Influences & Resilience : Exploring how early life experiences shape our adult coping mechanisms and resilience.Societal Pressures : The impact of modern lifestyle and societal pressures on family dynamics and personal wellness.Supplements and Elemental Impurities : Malcolm discusses the safety and effectiveness of nutritional supplements, compared to pharmaceuticals, and the significance of FDA testing.Improving Minds and Relationships through Coaching: Insights into how Malcolm’s coaching solutions help people enhance their mental state and relationships.Positive Intelligence : Malcolm highlights the book "Positive Intelligence" and its approach to achieving true potential by combating negative internal saboteurs.Mental Detox and Relationships : Integration of physical detox with mental fitness techniques to improve overall wellness and relationships.Living in the Present : The importance of mindfulness and living in the moment for mental peace and reduced anxiety.Malcolm Evans provides a comprehensive look at how detoxifying our mental and physical spaces can lead to significant life improvements. Through detailed explanations and personal anecdotes, Malcolm and Zak unpack the complexities of achieving a balanced life in today’s fast-paced world. Whether you’re seeking to enhance your personal life, improve professional outcomes, or find balance, this episode offers valuable insights into making meaningful changes.For more information on Malcolm’s work, coaching solutions, and the discussed nutritional supplements, visit mycoachmalcolm.comEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Today we dive deep into the world of holistic healing and caregiving with Jayne Donato Dempsey. As a certified Reiki practitioner, healing touch practitioner, life coach, and founder of Butterfly Pathways to Soaring Success, Jayne brings a wealth of knowledge and compassion to our discussion on nurturing both body and soul, be that for our spouses or for our children.In This Episode, You Will Discover:Jayne's Multifaceted Healing Journey: Learn about Jayne's path to becoming a holistic health practitioner and how her personal experiences with caregiving have shaped her approach to health and wellness.The Power of Positive Energy: Explore the transformative impact of positive energy in educational settings and caregiving, as Jayne shares her innovative strategies for promoting emotional and physical well-being.Holistic Caregiving Insights: Delve into Jayne's philosophy on caregiving, where she emphasizes the importance of spirituality, compassion, and understanding in fostering healing and recovery.Navigating Life's Challenges: Jayne opens up about her experiences as a caregiver to her husband, offering invaluable advice on balancing personal well-being with the demands of supporting a loved one through illness.Education and Empowerment: Discover Jayne's contributions to creating a more empathetic and respectful learning environment through her work with Peace Zone Enterprises and her passion for teaching and empowering others.Why Watch?Gain a deeper understanding of holistic health practices and their role in healing and personal growth.Be inspired by Jayne's dedication to making a difference in the lives of those she touches, whether through her healing practices or educational efforts.Learn practical tips for enhancing your own or a loved one's well-being through mindful caregiving and positive reinforcement.Immerse yourself in an inspiring tale of love, resilience, and the healing power of holistic practices. Whether you're a caregiver, educator, or anyone interested in holistic health, this episode offers valuable insights and encouragement to support you on your journey.Don't forget to subscribe to the channel for more episodes filled with wisdom, healing, and empowerment. Let's explore together how ancient wisdom can meet modern health challenges.Subscribe to the channel for more episodes on health, wellness, and the power of natural healingCheck out Jayne's services at ButterflyPathwaystoSoaringSuccess.comor at PeaceZoneEnterprises.comIf you would like to take the Holistic Cancer Education course / Holistic Cancer Coach certification program offered by BeatCancer, you can do so by going to ⁠BeatCancer.Org and click Become A CoachAnd if you would like to make an income selling that course, contact me at ⁠[email protected] ⁠or go to ⁠BeatCancer.Org/affiliate⁠Enjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Welcome to a transformative journey into the realm of holistic health with our special guest, Michelle Kolcan, a seasoned holistic health practitioner and the visionary behind Happy Health Naturally. In this enlightening episode of The Zakariya Frank Show we explore the profound connections between our lifestyle choices, the foods we consume, and our overall well-being.The Power of Diet: Discover how Michelle's upbringing under a health-conscious father sparked a lifelong passion for natural health, emphasizing the significant impact of diet on preventing illnesses.Herbal Magic: Be amazed by the versatility of herbs and how a single herb can address multiple health concerns, revealing the vast potential of natural remedies over conventional medicine.Skin Health Insights: Uncover the intrinsic link between skin conditions like eczema and internal health, and learn how organic skincare can transform your health from the outside in.Holistic Healing: Understand the holistic approach to health that transcends mere symptom treatment, focusing on the root causes and the interconnectedness of body systems.Navigating Misinformation: Gain insights into the challenges of navigating health information online and the importance of discerning reliable sources and methods in natural healing.Episode Highlights:Michelle's Personal Health Journey: From childhood lessons in nutrition to becoming a holistic health educator, Michelle shares her compelling story.The Science of Herbs: Delve into the science behind herbal medicine, how different parts of a plant offer unique benefits, and the importance of choosing the right herb for your health needs.Practical Health Tips: Michelle offers practical advice for incorporating holistic practices into your daily life, from choosing the right foods to selecting effective, natural skincare products.Embark on a journey to empower yourself with knowledge and tools to lead a healthier, more harmonious life. Whether you're battling chronic conditions, seeking to improve your skin health, or simply looking to adopt a more natural lifestyle, this episode is packed with valuable insights and tips that can pave the way for your holistic health journey.Remember, true health is a balance of mind, body, and spirit, and it's within your reach. Let's explore the ancient wisdom and modern health practices that can transform your life.Subscribe to our channel for more episodes on health, wellness, and the power of natural healingCheck out Michelle's products or book at https://happyhealthnaturally.org/?ref=ZakariyaUSE CODE (ZAK) FOR SAVINGS ON YOUR ORDEREnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]: Music: Tensions Run High by Soundridemusic Link to Video: • https://www.youtube.com/watch?v=fvUW0Po9Fcc&t=0s

Nadine Pfeifer is the founder of HopStair.com, described as the Duolingo of Confidence Building. She has a mission to help people build foundational confidence.Today we focus on mental health, but discuss the connection between physical, mental, and emotional health, highlighting how people often focus on physical health while neglecting mental health, despite the significant correlationWe talk about the importance of building confidence, understanding what confidence truly means, and how it differs from arrogance. Nadine explains the concept of confidence as appreciating oneself and one's capabilities, not in an overbearing way but in a manner that fosters self-respect and self-belief.The discussion points out common misconceptions about confidence, such as equating it with extroversion or arrogance.Nadine emphasizes that true confidence is about being comfortable with oneself and one's values, rather than seeking external validation.Confidence is presented as a crucial element in mental health that is often overlooked in traditional mental health discussions and treatments. The conversation suggests that confidence building should be an integral part of mental health care.Nadine shares her personal journey, how she came to focus on confidence building through her own experiences with mental health challenges, and how confidence building transformed her life.She highlights the lack of attention given to confidence building in conventional mental health education and therapy.HopStair.com: A resource for confidence building, designed to provide users with tools and strategies to develop their confidence in a manner similar to learning a new language on Duolingo.The conversation touches on societal challenges and perceptions related to confidence, including how society often discourages standing out or being different. Nadine discusses the difficulties people face in building confidence within a societal framework that may not always support or understand the importance of self-belief and self-respect.A philosophical part of the discussion explores the human tendency to compare oneself to others. Nadine argues that while comparison is natural, focusing on one's own progress and being true to one's values is more beneficial for personal growth and confidence.Overall, the podcast emphasizes the pivotal role of confidence in mental health, challenges societal misconceptions about confidence, and advocates for a broader understanding and integration of confidence building in mental health discussions and treatments.HopStair.comlinktree.com/HopStairEpisode 8 - Nadine PfieferThe Zakariya Frank ShowEnjoy the show.DISCLAIMER:For entertainment purposes only.Nothing said in this podcast is intended to be taken as medical advice. When necessary, consult with an appropriate health professional regarding important health matters.Your health is your responsibility.Any action taken based on the thoughts and opinions voiced in this show is done at your own risk.Are you a health expert or enthusiast interested in being on the show?Email [email protected]